Core & Pelvic Floor ReBoot Camp

Here’s the link to learn more or sign up: https://www.ironhorsept.com//Restore-Your-Core-after-Pregn

Did you miss out on the live virtual workshop? You can get the recording here: https://www.ironhorsept.com//Core-Pelvic-Floor-Reboot-Camp

Preparing for the load of running....

Sold out! But you can still sign up and get the recording with the exercise so you can so them at home

When other health care providers trust you enough to send you their patients and then a former patient follows up and seconds the recommendation! #thankfult...uesday #testimonialtuesday This was a private Facebook group conversation asking for help with Diastasis Recti (ab separation) and Pelvic Floor issues. PS- my next Core & Pelvic Floor ReBoot Camp Workshop is on Aug 29 (it’s virtual). There will be a brief PowerPoint presentation and then we’ll go over exercises with special attention paid to form (I’ve limited it to 6 people so I can check everyone!) . There’s only 1 spot left! Learn more here: https://www.ironhorsept.com//Restore-Your-Core-after-Pregn

Here’s a link to learn more: https://www.ironhorsept.com//Restore-Your-Core-after-Pregn