Core Fitness

Song of Songs 6:3 I am my beloved's, and my beloved is mine. .. .. Song of Songs 8:7... Many waters cannot quench love; rivers cannot sweep it away. If one were to give all the wealth of one’s house for love, it would be utterly scorned. .. .. Celebrating 13 years of marriage with % + .. HAD AN ABSOLUTE BLAST from Austin Texas to Miami, Puerto Rico, St. Thomas, St. John, Tortola and Virgin Gorda, WITH MY CHELA!!! .. Kicking myself for not traveling more, visiting our friends & family across the country & not cruising with @norwegiancruiseline sooner. Thankful we’re still here to enjoy it, and God willing many more years to do so! .. .. #OnceUponACruise @ Austin, Texas See more

And that’s a wrap for this years #Saddle2Surf Training Runs! . NEXT STOP, RACE DAY on 10/19! That’s right, in just a few weeks the @run4kidsultras runners will run from Norco, Ca (Saddle) to either Huntington Beach (50 miles) or to Santa Monica Beach Pier (100 miles). It’s not too late to join them! Registration is still open for Saddle2Surf Urban Ultramarathon on Ultrasignup.com . . We are so very thankful for our AMAZING community! All those participating ...in this race whether running, crewing, volunteering or sponsoring, we are extremely grateful and excited for the opportunity you’re providing for @100mileclub to serve more children! @goodr @nbgivesback @newbalancerunning @werunrepublic @skratch @clifbar @picklejuicesport Mid Point Bearing , AMPRO, and all those who are yet to jump on the , we you! . . To all of our amazing Saddle2Surf Urban Ultramarathon Race participants (and those waiting til the last moment to register) we have approximately 40 more race entries before we are sold out. So tell your crazy friends to hurry up & register, join the party! Keep up with your training. This week and next weeks training is Get those looooong race day simulation training runs in & dial in your nutrition, hydration, and pace. . . We can’t wait to see you on 10/19 as you bravely toe the line for this ADVENTURE! . . . . . . . #runlikeakid #saddle2surfurbanultra #100mileclub #rungoodr #newbalancerunning @karalubin @runwithjesus @traci__becker @marvelousmud @sweeneydoes @bowserdadog @ydarcyus @ultrairwic @ultrabr @runcoachkrun @andynoise @akasally317 @eccruiser1111 @lalapen @larunner53 @knoxjerry @trotesinteamrunfree @coachatwell @lalarunstrails @jpsmoto @jamie_morabito320 @nicho_morabito @ryyoung @sleevets @_shavaughfuller_ @lauren.duffy_ @cbeilstein @conorfournier @_nica_taylor_ @marcela_nakamura @sallylachman @run_id10t @swissalps100 @bowsersdad @lozano_chiropractic See more

Anyone else flying through this week like a nasty old hip toss? ... It’s not always pretty but it’s . Go hard or.... .. .... .. .. . . . .. .. .. #runharder #wrestlerlife #hiptoss #humpday #humpday #flowrestling #letsgo See more

The golden b day! 22yrs on 1/22/19 Happy Birthday Inma!

10 miles with Madyson Taylor Nakamura (MTN Runner)! Up the old rope trail to the Doppler and back to Foothill. Good times