Comprehensive Pulmonary & Critical Care Associates

VACCINATION UPDATE 2/28 Currently, residents who are healthcare workers, 65 years of age or older, education and childcare workers, emergency services worke...rs, and food and agriculture workers are eligible to be vaccinated. To make your appointment, please visit MyTurn.ca.gov or call (833) 422-4255. However, anyone can register on MyTurn to get notified when they’re eligible to make an appointment for the COVID-19 vaccine. MyTurn users will receive a notification that appointments are available and they can register for both first and second dose appointments. The MyTurn call center serves residents in more than 150 languages, and the registration portal includes the following languages: Chinese (Simplified) Tagalog Korean Chinese (Traditional) Arabic Vietnamese Spanish

Although there is no cure for chronic obstructive pulmonary disease (COPD), there are steps that you can take to slow its progression. One way is by avoiding fumes and odors. You can invest in clean-air equipment such as HEPA filters for each room in your home or a whole-house cleaner that attaches to your central heating and air-conditioning system.

Exercise affects your mental health as much as it affects your physical health! A recent study found that women who are physically fit are at a reduced risk for dementia. Learn more: https://www.medicalnewstoday.com/articles/321221.php

"Excellent help by both the staff and by Dr. Anders. I have highly recommended this practice to everyone I know. I will stay with Dr. Anders forever." -Verified Patient. For excellent care and a wonderful experience, visit Comprehensive Pulmonary Care today: 661-633-5474.

Comprehensive Pulmonary Care offers effective lung cancer screenings for our patients. If you are a frequent smoker or are typically around secondhand smoke, make an appointment with our office for a screening: http://www.bakersfieldlungdocs.com/

Healthy eating means making smart choices to eat nutrient-dense foods from ALL of the major food groups! This will keep you living healthy, happy, and free of chronic conditions. For a comprehensive list of healthy food choices, check out this article from Medical News Today! https://www.medicalnewstoday.com/articles/153998

Take simple daily precautions to help prevent the spread of COVID-19. Avoid touching your eyes, nose, and mouth, especially without washing your hands. Learn more about how to protect yourself from COVID-19: https://www.cdc.gov///prevent-getting-sick/prevention.html

Individuals who experience chest tightness, persistent cough, and shortness of breath, could have chronic obstructive pulmonary disease. Comprehensive Pulmonary Care is here to ensure a patient's health is where it should be! Contact us for an appointment:661-633-5474!

COPD can be a scary condition to deal with, but with proper treatment, patients can live their life to the fullest. Visit the expert team at Comprehensive Pulmonary Care for help managing this chronic condition; call 661-633-5474 to schedule an appointment.

This flu season will be unlike no other since the symptoms of COVID-19 are very similar. Learn more about the similarities and differences between the flu and COVID-19 here: https://www.cdc.gov/flu/symptoms/flu-vs-covid19.htm

Along with exercising your muscles, there are different exercises you can do to target your lungs specifically! While cardio and other strenuous workouts are great ways to improve your overall lung health, targeted breathing exercises can help your lungs get rid of stale air and introduce fresh oxygen. Talk to us today about breathing exercises to try! http://www.bakersfieldlungdocs.com/

The team at Comprehensive Pulmonary Care wishes everyone a holiday season filled with laughter, health, and happiness!

"Dr. Heidi He explains things well and also goes over test results. Most importantly, she encourages me to quit smoking, not in a nagging way!" -Verified Patient. Visit Comprehensive Pulmonary Care for an experience like this; get started here! http://www.bakersfieldlungdocs.com/

Keeping your lungs healthy is as simple as exercising regularly, watching what you eat, and avoiding air pollutants! Our team can provide lifestyle adjustments and diet tips to ensure your lungs are as healthy as can be.

Tips for Voters to Reduce Spread of COVID-19

Belly breathing is an excellent method to open your lungs! Click here for an article on belly breathing and other breathing exercises for better overall lung health: https://www.medicalnewstoday.com/articles/323787

November is Lung Cancer Awareness Month. Lung cancer is a scary condition that affects millions of Americans, but thanks to advancements in screenings and treatments, this condition is becoming a little less scary every year. Visit the Lung Cancer Foundation of America's website to learn more. https://lcfamerica.org/

Lung cancer is extremely prevalent in America, and it is the leading cause of cancer-related deaths. Comprehensive Pulmonary Care can conduct screenings for patients who are at high-risk or notice concerning patterns. Book online here: http://www.bakersfieldlungdocs.com/

Enjoy this spooooky season with your loved ones, and remember to stay safe! Happy Halloween from your friends at Comprehensive Pulmonary Care!

When it comes to treating your pneumonia, we suggest that you stick to some of the fundamental ways people treat illnesses. Remember to drink as many fluids as possible, whether that be water, tea, or juices. It is also important to give yourself plenty of rest so that your body can recuperate. We are here if you need anything!

From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Comprehensive Pulmonary Care!

According to the CDC, the number of vape related illnesses has doubled since the original report. Stop vaping; it is not good for your lungs! Read the article below to learn more about this vape related lung illness. https://www.npr.org//cdc-says-number-of-possible-cases-of-

If patients have a cough that won't go away or find it difficult to breathe, they may have asthma. Triple board-certified pulmonologist Alpha J. Anders, MD, FCCP, is an expert at managing asthma. Learn more: http://www.bakersfieldlungdocs.com/

Valley fever is a lung infection that can cause extreme symptoms and even be fatal! Triple board-certified pulmonologist Alpha J. Anders, MD, FCCP, diagnoses, and treats valley fever at Comprehensive Pulmonary Care. Learn more by visiting our website: http://www.bakersfieldlungdocs.com/

Occupational lung disease can come about from a variety of jobs that involve airway irritants like chemicals, dust, or debris. If patients notice shortness of breath and coughing after work, don't hesitate to call Comprehensive Pulmonary Care at 661-633-5474.

Breathing exercises don't only benefit your lungs! Click here to learn how breathing exercises can aid your lung health and your overall health: https://www.consumerreports.org//breathing-exercises-bene/

Getting good quality sleep can make such a difference in your health! Check out this article by Healthline listing 10 different reasons sleep is good for you. https://www.healthline.com//10-reasons-why-good-sleep-is-i

The team at Comprehensive Pulmonary Care offers a variety of services to ensure patients have excellent pulmonary health! Click the link below to learn about the treatments we provide and to schedule an appointment: http://www.bakersfieldlungdocs.com/

According to the Lung Cancer Foundation of America, some of the warning signs for lung cancer include a persistent cough, shortness of breath, chest pain, and unexplained weight loss. Make an appointment with Comprehensive Pulmonary Care if you are noticing these symptoms: http://www.bakersfieldlungdocs.com/

There are a few symptoms to look out for when it comes to lung cancer. If you have a cough that just won't go away or chest pains that get worse with deep breaths, you should visit our team for a diagnosis. It's important to get started with treatment as soon as possible.

Although travel restrictions are slowly being lifted in the United States, the risk of getting COVID-19 is still significant, especially while traveling. Visit the CDC online to know and understand your travel risk: https://www.cdc.gov/coronavirus//travelers/travel-risk.html

Comprehensive Pulmonary Care is here to help patients diagnosed with COPD. Our team can help you manage this chronic disease so you can enjoy a high quality of life. Learn more:

Wildfire smoke can harm you in multiple ways. Smoke can hurt your eyes, irritate your respiratory system, and worsen chronic heart and lung diseases. As the winds shift to a direction from the east, wildfire smoke will once again enter Central California to reduce air quality.