cOMmunity Yoga & Mindfulness

WORDS. CANNOT. DESCRIBE. THE DEEP GRATITUDE THAT WE HAVE FOR EVERYONE’S #GIVINGTUESDAY GENEROSITY!!! Between our GoFundMe campaign, and the Facebook fundraiser we raised $2,565 for cOMmunity Yoga & Mindfulness IN JUST ONE DAY!!! . Y’all showed up and supported in such a BEAUTIFUL way! EVERY donation from $5 to $1000 IS IMPORTANT, AND IS MAKING OUR DREAM A REALITY! . Thanks to your support, we are 12% of the way to raising $20,000 BY 2020! What a GREAT way to start to our ...year-end-giving campaign! THANK YOU! . Below, I want to thank each individual who helped make our #GIVINGTUESDAY a HUGE success: Annaliese Newmeyer, Nima Novak, Cesar Torres, Rudy Vargas, Prema Morrison, Christina S, Michelle Guittar, Bill Rudolphsen & Mary Bendokas, Kyle Mettler & Jess Nem, Matt Renfrow & Katie Lamp, John Mattes, Lara Anderson, Cynthia Dickerson, Sarah Allen & Mat Crane, Logan Trent, Renee Medina & Ryan Kuratomi, Mike & Jessica Mettler, Julie Oppenlander, Trin Le, Nico Phelps, Alice Dominguez, Bree Turnier, Nicole Medina, Julia Richardson, and Veronique Cometti!!!!! . THANK YOU, THANK YOU, THANK YOU!!! If you are in San Diego, we want to say THANK YOU IN PERSON, so PLEASE come to our Launch Party & Fundraiser this Saturday @cafeina! The event is openhouse 10AM - 4PM, with FUN FOR EVERYONE! Please come out so the team & I can give you a BIG HUG, and tell you how important YOUR SUPPORT is! . #yogaforall #yogaincityheights #urbanyoga #givingtuesday #thankyou @ City Heights, San Diego See more

Desires and Aspirations have to have both for a full human experience.

SATYA or TRUTHFULNESS invites to question our reality. To put boundaries where there needs to be. To express your authentic self. To know that you already belong. To choose to flow along with life. Be yourself the world needs you.

Happy Tuesday!!! In the spirit of Giving Tuesday, we wanted to share with you some simple self-care acts that we have been using to help get through these challenging times. Thank you for being part of our community! If you like to keep supporting our goal of making yoga accessible please donate. ... We are an all women led organization of many different backgrounds and we are excited to serve the community. We are so grateful for your support so far! #givingtuesday #yogaincityheights #yogaforallbodies #yogaforall #community #communityyogamindfulness #cityheights #culturaféyyoga

Join us tomorrow!!! cOMmunity Yoga & Mindfulness and The Peace Resource Center of San Diego are excited to invite you to our series of community circles in which we will provide guided meditation, mindful breathing, and community sharing. Tomorrow we will be talking about Gratitude. ... https://mailchi.mp/a6b5b81/breath-of-life-community-circles

Hey there cOMmunity!! We are exploring a new time for our Yoga Nidra offering this Wednesday. Thank you for your feedback and for being on this journey with us! #yogaforall #yoganidra #yogaincityheights #yogawithlove #weareone #community #communityyogamindfulness