Community Chiropractic Center

Here's everything you need to know about a push-up. How to do them correctly, how to properly modify, and the best exercises to pair with them. Take a look: https://bit.ly/3lTg6u8

Happy New Year's Eve! We thank you for all of your support this year and can't wait to see what the new year has in store!

We are happy to announce the arrival of our new Staff Doctor, Dr. Austin (Austin Ivans, DC, CCEP). His information will be added to our website next week. Dr. Austin is also a CrossFit trainer and sports injury/extremity specialist. Please join us in making Dr. Austin feel welcomed to the CCC Team and to the Community! Dr Austin is a professional associate and former classmate of Dr. Doss. We are sending our 'Best Wishes' to Dr. Doss and his family who left for Houston, Texas earlier this month. He hopes to return in a couple years and rejoin our CCC Staff.

Even if your primary focus is lifting weights, hip mobility is still critical for men as they age! Make sure that you are stretching frequently!

Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!

http://chiropracticandmassage.biz - At Community Chiropractic Center, our staff is committed to providing the best quality patient care available. Our team specializes in chiropractic, auto injuries, and spinal decompression. In addition our facility is equipped with professional dedicated staff, massage therapy, and stretches & personalized treatment to help treat every patients needs. Our facility is located in Poway, CA and serves the surrounding neighborhoods of San Diego County.

According to the National Chiropractic Association, receiving chiropractic adjustments regularly has been shown to have a positive effect on immune function.

Happy Birthday!

A perfectly aligned spine could do wonders for a golf swing and many other sports you enjoy!

Long hours in a car? Don't forget to stretch, get out, and smell the fresh air! Keeping the blood circulating and your lungs filled with fresh air is always important.

Happy Halloween

A healthy immune system is an essential key to good health! Chiropractic care helps the body maintain better overall wellness because the immune system, like all our anatomy, is controlled by our nervous system.

Did you know? Fun fact!

Have a great day today!

When and where are you the most centered and balanced? Give us a call or visit our website to schedule your visit today. We look forward to seeing you!

Our spines actually have an exceptional memory. That’s why it can be difficult to break bad posture habits but also easy to instill new ones. Our spines will remember! We are able to train our spines.

Lower back, shoulder, or knee pain shouldn't be keeping you from being your best self. Contact us today for assistance!

Keep moving each day! Find how we can help you have pain relief and reach your best self by checking out a comprehensive list of our services!

It's said over 16 million Americans suffer from chronic back pain. We know how debilitating back pain can be; that's why it's our goal to help you live the lifestyle you want without being held back. Contact us today to learn more about how we can help!