Comfort Keepers of Lancaster CA

Caregivers, did you know the COVID-19 vaccine is a safe tool for helping to keep yourself, clients, and loved ones healthy and protected during the pandemic? Be Wise, Immunize is a helpful resource for caregivers that provides trustworthy information and answers to questions about the vaccine, as well as how to receive it. Check out their site to learn more: https://bit.ly/2Yw01QR

Did you know? According to a study done by @amergeriatrics, retirees over 65 who volunteer often live to be older than their non-volunteer peers. In fact, volunteering has many health benefits! Here are just a few: Volunteers have better social networks (and social engagement leads to reduced stress) Volunteering leads to a more active lifestyle which can reduce risk of disease and boost the body’s immune system Volunteering builds self-confidence and shows us how mu...ch we have to offer at any age There are so many opportunities for seniors to volunteercooking up your favorite meal to donate, knitting emotional support blankets, sending thoughtful cards to cancer patients and recording audiobooks for others to enjoy to name a few. Learn more about the benefits of volunteering and how Comfort Keepers can help: https://www.comfortkeepers.com//seniors-reap-benefits-from See more

Happy Valentine’s Day from Comfort Keepers! No matter what kind of love you’re celebrating today, we want to share some simple activities that are sure to bring you joy and spread love: Recreate an old photo with a loved one Bake a Valentine’s Day themed treat Get comfy and watch your favorite romantic movie or romantic comedy... Create a floral arrangement and send it to someone you love #valentines #comfortkeepers #seniorlove

Eating well is a form of self-love! Filling our plates with colorful, nutrient-rich foods can protect our hearts, prevent long-term disease, improve brain function, and promote a higher quality of life as we grow older. At Comfort Keepers, we know that a balanced diet is essential. That’s why we work with clients to plan, shop, and prepare nutritious meals and snacks every day. Different fruits and vegetables have different superpowers! Learn about each color and what health benefits they provide: https://www.comfortkeepers.com//dietary-changes-in-seniors

Did you know? According to the @CDC high cholesterol has no symptoms, so many people don’t know that their cholesterol is too high. High cholesterol plays a significant role in the development of heart disease, but minor dietary and lifestyle changes can help lower your cholesterol and reduce the risk of future heart disease or heart attacks. Implementing these changes can take care of your heart, just like you would take care of a loved one. Learn more about cholesterol, the dangers of high cholesterol and what steps you can take: https://bit.ly/39PzqVl