Colleen Michelle Fitness

16 @ohlordmikaylaa I’m so extremely proud of you mama ! I just can’t even I don’t want you to grow up Love you my whittle gyrrlll my little twin. #mommiesgirl @ Upland, California

Seen . . .... . . . #sheislight #throwback #npcwellness #lifelessons #juicepluslife #mindbodysoul #mindfulness #loveyourselffirst #keepyoursoulsweet #youreapwhatyousow #nextlevelthinking #ladybossliving #strongwomen #fiercefemales #thefutureisfemale #fontana #hesperia #ranchocucamonga #losangeles #orangecounty #inlandempire

Make lemonade honey You know the saying #Juice pluslife #happyearthday #domoreofwhatmakesyouhappy

#sheiscoming ......

Inner Beauty Work is always necessary #keepyoursoulsweet

I’ve already decided , this won’t be my last show I’m Grindin !!!!! I haven’t competed in over four years & Theirs something so addicting about just getting better on your weaknesses... Stay lit babes @mrcshadows @physiqueinc #npcwellness #musclecontest #wellnessdivision #sheiscalled #bodygoals2020

Next Photo Shoot is (wish I could show you guys more from this shoot ) those are for @_r1chie_ Anyhow , I’ll be leaner by then I must say tho ,my shoots where I’m a #thicker are still beautiful us #women are just so damn hard on ourself ! I’m over those days of A negative #bodyimage just because we may not look like the women in magazines or top notch social media models etc. is being !!!!! ... #softaildeluxe #harleydavidson #softail #tattedmoms #inkedmoms See more

Let the begin , 14 weeks to get my Posing & Shreds on point I can reassure you this , I’m not playing this time around I REFUSE to not be ready for May 23rd #sheiscoming #wellness2020

5 -1 yes In just 5 Sessions she’s achieved some amazing results ! @0choa26 is one of my s/ I see her 2x a week with programmed cardio of 3x a week on her own . She started contouring about a month & a half ago , we’ve made no drastic changes to her #macros , In fact we’ve had quit a few setbacks . However this is a PERFECT example of just how much these treatments can enhance your #nutrition & #training results by allowing the ...#body to #detox on a whole different level . Not to mention the fact that as her stomach shrinks her skin is tightening along with her fat cells because every session we get in #radiofrequency treatments which helps tighten the skin by boosting your natural collagen instead of losing fat & having lots of loose skin in return , I so recommend #bodyradiofrequency in addition to your #cavitationlipo & #laserlipo treatments! I’ll say this again , THIS is not an alternative to not leading a healthy lifestyle. If she ate like an asshole , didn’t workout & consume enough water these results wouldn’t be as great ! So again please remember I promote a healthy lifestyle with my treatments. that’s how you will look & feel ! Yes you can have fun foods , just in moderation #bodycontouring #fitnessmotivation #fitnessjourney #fatloss #silhouettesss #hesperia #victorville #applevalley #oakhills #fontana #northfontana #ranchocucamonga #ontario #inlandempire @ 24 Hour Fitness - Apple Valley, CA

Accuracy at its finest our intuitions aren’t here for no reason ! Listen to her #sheisthewild