Colhado Brazilian Jiu-Jitsu Academy

Don’t forget we have class today for all students at 5:45pm on Zoom! Message us if you don’t have the link! See you all there !

Here’s our second kids class hosted by Professor Kevin. Today on the menu we’re starting with a great warmup followed by an Americana submission lead by his assistant coaches. Enjoy!

Hey guys. Here’s our first online kids class. Today we’re working on our break falls, active feet when you land, and technical standup. We also show how to practice your double legs with or without a partner and timing your takedowns off a strike. In the last portion we go over a knee slide pass once your opponent is taken down. All these moves can be practiced either solo, with a partner, or on any pillows you have laying around. For a great workout you can do as many reps as you can in a minute with proper form. Rest and repeat. #colhadobjj #bjjathome #bjj

Mobility drill with Professor Carlo.