Cohn Health Institute

‘Tis the season to celebrate and be grateful for all that you have! Here at Cohn Health Institute we are so grateful for this family of healers we’ve created and all of our patients who continuously take steps to better their health! Wishing everyone a wonderful holiday season and an abundance of love from those around you ... #grateful #blessed #chiropractor #holistichealth #naturopathicmedicine #acupuncture #healthylifestyle #tistheseason

BEST PLANTS FOR AIR PURIFICATION (swipe to see the winners) Here at Cohn Health Institute, you may notice our Feng Shui includes variety of plants. We try to make sure your health is taken care of the moment you step through our doors. We all know plants and trees give us our oxygen, but did you know some plants can even purify the toxins out of our air? Listed below are some of the main toxins you would find in a home and the plants that help to filter those toxins out.... Trichloroethylene Found in printing inks, paints, lacquers, varnishes, adhesives, and paint removers. Plants that filter this: Peace Lily, Snake Plant, Bamboo Palm Formaldehyde Found in paper bags, waxed papers, facial tissues, paper towels, plywood paneling, and synthetic fabrics. Plants that filter this: Peace Lily, Snake Plant, Bamboo Palm, Areca Palm, Boston Fern, Spider Plant, Weeping Fig Benzene Used to make plastics, resins, lubricants, detergents, and drugs and found in tobacco smoke, glue, and furniture wax. Plants that filter this: Peace Lily, Snake Plant, Bamboo Palm Xylene Found in rubber, leather, tobacco smoke, and vehicle exhaust. Plants that filter this: Peace Lily, Snake Plant, Bamboo Palm, Areca Palm, Boston Fern, Spider Plant Ammonia Found in window cleaners, floor waxes, smelling salts, and fertilizers. Plants that filter this: Peace Lily Another highlight for the Boston Fern is that it is the only plant in this line up that helps filter airborne germs, molds, and bacterias from the indoor air. The spider plant is also the best known plant for VOCs, chemicals found in off-gassing. Bet you know what you’ll be adding to your next house warming gift So maybe this holiday season add one of these plants to your wishlist and start 2021 off right, breathing in some better air!

What do you want under your Christmas tree this year? Struggling with ideas for that Christmas wish list? How about a gift certificate to Cohn Health Institute! ... Does your loved one need a massage, a facial, Actupuncture, or a treatment from one of our doctors? Be the first step in your loved ones health journey! Come grab this stocking stuffer and give the gift of health! 714-754-8008 #seasonofgiving #christmasgifts #christmaswishlist #giftofhealth #stockingstuffer #massagetherapy #acupuncture #facial #chiropracticadjustment #naturopathicmedicine #holistichealth #healthjourney #newyearsresolution #giftcertificate #costamesa #irvine #newport #orangecounty

Infant Torticollis On our patient testimonial today Dianna describes her journey to finding her son, Max, relief from infant torticollis. What causes torticollis:... In newborns torticollis may occur due to the position they were in the womb, or after a difficult childbirth.Studies show it’s actually quite common in infants, every 3 out of 100 infants experience torticollis. Signs of torticollis may include: Head tilts or rotates to one side Limited range of motion in head and neck Asymmetry in your baby’s head and face (flattening on one side of the head) Breastfed babies may prefer one side over the other. A small, soft lump in your infant’s neck The most commonly noticed symptom is plagiocephaly, or a flat spot appearing behind one ear and on the side the child likes to look toward. Dianna brought in Max in hopes to find him relief and the ability to move and play like a baby should. With the help of Dr. Calvin through Quantum Neurology rehabilitation, Neuro Emotional Technique, Chiropractic adjustments, nutritional therapy and homeopathy, Max is a happy healthy boy with full range of motion allowing him to look around and experience his new world! If you or anyone you know has a child experiencing torticollis, please, call our office today and get you’re child the relief they deserve! 714-754-8008 #torticollis #infanttorticollis #childrenhealth #chiropracticadjustment #quantumneurology #nutrionaltherapy #neuroemotionaltechnique #holisitichealth #naturalmedicine #costamesa #irvine #newport #orangecounty

nfrared Sauna Sauna’s have been used through the decades, tracing back to sweat lodges once used by Native Americans, so why are saunas so important you might ask? Our skin is the largest organ system on our body, and sweating is the major elimination channel in ridding our body of toxins! With this, comes many benefits.... These include: * better sleep * relaxation * detoxification * weight loss * relief from sore muscles * relief from joint pain such as arthritis * clear and tighter skin * improved circulation * help for people with chronic fatigue syndrome So what’s the difference between infrared saunas and traditional saunas? Infrared is spectrum of light that we perceive as heat. This allowed the body to sweat at lower temperatures then a traditional sauna, making it more tolerable for most people. Infrared also penetrates deeper, up to three inches, because of this it mobilizes and burns fat, which not only helps with weight loss but with detoxification as well. If you’d like to reap the benefits of an infrared sauna, call Cohn Health Institute to schedule your session today! 714-754-8008 The first 20 people to comment get 20% off a session! #infraredsauna #infrared #sauna #sweat #detox #weightloss #relax #circulation #heathjourney #selflove #holistichealth #healing #naturalmedicine #costamesa #irvine #newport #healthyliving

Dr. Howard Cohn (@drhowardcohn ) said it himself, the greatest lie ever told is that if you don’t have symptoms you’re healthy. You can’t always see symptoms that are happening, illness doesn’t happen from the outside in, but from the inside out. And for most people, we might be asymptomatic, which means we show no symptoms at all. Most people who die from a heart attack don’t see it coming at all, their first sign is death. This is why for over 30 years at the Cohn Healt...h Institute, we see patients of all kinds, some who are recovering from health challenges, and others who are taking their health from good to great so that they are preventing an illness from ever occurring. An ounce of prevention is worth more than a pound of cure. This is what true health care should be about. Start making time for your wellness, call us to book your appointment with our Holistic Doctors and prepare for the Ultimate Health Experience! 714-754-8008 #thegreatestlieevertold #preventativehealth #holistic #chiropracticadjustment #naturalmedicine #holistichealth #healthylifestyle #healthandwellness #healthcare #costamesa

Vitamin B-12 B-12 is a key nutrient in the body, it helps keep the body’s blood cells healthy and a key component to DNA. Having enough of this is important for your cell’s health. B12 injections can help with:... - Anemia - Fatigue - Depression - Insomia - Memory Loss - Neurologic diseases - Peripheral Neuropathy - Cardiovascular Disease - Oral Problems - Shingles - Dermatitis - Asthma Many people are deficient due to vegan/vegetarian diets, pernicious anemia, low stomach acid, drug interactions, inflammatory bowel disease or simply general lack of intake. Some of these issues can be avoided by a diet change, but sometimes our body’s aren’t set up for proper absorption of B-12. If you might be struggling with any of these conditions listed above, or simply want to check to see if your body is properly absorbing B-12 and working at optimal levels, call and make your appointment with one of our Naturopaths, @drlaurelkwon or @drmarda today! 714-754-8008 #vitaminb12 #natuopathicnutrition #anemia #energy #nutrition #vitamins #healthylifestyle #holistichealth #dna #wellnessjourney #healthandwellness #health #costamesa

Our Halloween was SUPER this year over at Cohn Health Institute. Hoping everyone had a spook filled Halloween! #superheroes #chiropractic #holistichealth #holistichealing #happyhalloween

Did you know that chiropractic is safe and effective for infants, children and pregnant women? Our highly trained pediatric chiropractors will take GREAT care of your little ones and mothers-to-be! . Research has shown chiropractic to help children with ear infections, behavior, anxiety, pain, headaches, bedwetting, torticollis, failure to thrive, sleep disorders, constipation, and MUCH more. . What many people do not know is that the birth process can be quite traumatic to ...a baby's spine and nervous system, and can lead to a number of health problems later in life. Pediatric chiropractors analyze and adjust specific areas of the spine to allow for optimal function and healing. . It's never too late to be checked by a chiropractor, AND it's also never too EARLY! . Contact us to schedule an appointment for your child today: . 714-754-8008 . #chiropractic #chiropractor #pediatrics #pediatricchiropractic #orangecounty #costamesa #newportbeach #santaana #irvine #tustin #huntingtonbeach #lagunabeach #healthyliving #getadjusted See more

Customized Nutrition Do you feel like your body is missing some key vitamins and minerals but have no idea where to start when it comes to finding the right supplements for you? The Doctors at the Cohn Health Institute can help! Our doctors are highly skilled and trained in Nutrition Response Testing, Applied Kinesiology, and Contact Reflex Analysis, among many other techniques, that focus on using natural medicines such as herbs, homeopathic remedies, vitamins, minerals, a...nd essential oils to support your body in the correct way for healing. With over 2,000 high quality nutritional products on our shelves, every patient is able to walk out of our doors with everything they need in hand to get started in supporting their nutritional needs. What are some signs that you may need supplementation? Digestive issues Fatigue Muscle cramps Hair loss Pain Slow wound healing Skin disturbances .....the list goes on and on! We know that picking which supplements to take can become a daunting and tricky task, so let us help guide you! Call our office today to schedule an appointment for a customized nutrition protocol that is specifically made for you and your needs! (714)754-8008 #Nutrition #NutritionalConsultation #CustomizedNutrition #NutritionResponseTesting #ContactReflexAnalysis #AppliedKinesiology #MuscleTesting #FunctionalMedicine #Vitamins #Minerals #Herbs #Homeopathy #EssentialOils #Supplementation #Supplements #Health #Healing #OrangeCounty #CostaMesa #NewportBeach #Irvine #HuntingtonBeach #SantaAna #LagunaBeach #CohnHealthInstitute

HEALTHY FAMILIES We all know it’s important to keep ourselves healthy, but let’s not forget about our family members and their health! Here at Cohn Health Institute we love seeing the whole family come in. Keeping everyone’s immune systems strong means less of a chance that one family member may catch something and spread it to the next! Besides a healthy immune system, chiropractic adjustments are important to keep the body working properly. Whether it’s the kids playing b...asketball together, or the parents chasing their little ones around the house, we want to make sure everything is functioning properly to decrease chances of injury happening. Lastly, what family doesn’t need a good emotional clearing. Whether it’s emotions brought on between family members, or something outside the house, we all know emotions can effect a lot of areas, not only on our own lives, but in others we might be around. It’s important to get cleared of negative emotions that might be hindering your health or healthy relationships with others. When treating the whole family, everyone feels supported and gets to go on the journey to better health together. Let our family here at Cohn Health Institute help support your family! Better health is just a call away! 714-754-8008 #family #healthyfamily #familyhealth #inittogether #holistichealth #chiropractic #emotionalhealth #immunesupport #costamesa #newport #irvine #healthylifestyle #healthjourney #healthjourney2020

Poly-MVA Poly-MVA is a combination of minerals, vitamins and amino acids, who’s main purpose is to support cellular energy production and promote overall health. Benefits of Poly-MVA include:... -Supports energy production at the cellular level -Provides cellular protection -Provides nutritional support to those with compromised immune systems -Enhances white blood cell function -Assists in preventing cell damage -Enhances quality of life -Powerful antioxidant and aids in detoxing -Supports nerve and neurotransmitter function -Increases oxygenation in cells and tissues There are many ways in which you can take Poly-MVA, depending on what you are treating. Above you can see our Naturopath, @drlaurelkwon , giving it to a patient in an IV. Other ways you may take Poly-MVA is through nebulization, orally, topically, and evening as eye drops. If you’re interested in learning if Poly-MVA might be able to help you, schedule an appointment at Cohn Health Institute today! 714-754-8008 #polymva #holistichealth #cellularhealth #healthylifestyle #naturopathicmedicine #ivtherapy #costamesa #newport #irvine #holitichealing #aminoacids #minerals #vitamins

Happy Self-Care Sunday!! The Developer of Chiropractic, BJ Palmer, said it best... The preservation of health is easier than the cure of disease.... Taking care of yourself is the best way to maintain a level of vibrant health and wellness. Whether self-care for you means a trip to the farmer’s market, digging into a good book, quality time with the family, or getting outside for some exercise & vitamin D, we hope you’re treating yourself today to whatever it is that you need to recharge and prepare for the week ahead! Some of our favorite self-care regimens? Chiropractic Adjustments Emotional Clearing Massage Acupuncture Holistic Facials Proper Nutrition Naturopathic Medicine IV Therapies We’d love to be a part of your healthy living self-care routine! Call our office to schedule a treatment and ensure the week starts off in the best way possible. (714)754-8008 #CohnHealthInstitute #SelfCare #SelfCareSunday #Health #Wellness #Vitality #WellnessCare #Chiropractic #NaturopathicMedicine #Acupuncture #MassageTherapy #HolisticEsthetics #BJPalmer #PreventativeMedicine #RootCause #HappySunday #OrangeCounty #CostaMesa #NewportBeach #HuntingtonBeach #Irvine #SantaAna #LagunaBeach

Chiropractic and Your Nervous System! . Did you know that your brain and nervous system control EVERY function in your body? In order for your heart to beat, your lungs to breathe, or for a cut on the bottom of your foot to heal, your brain sends messages down your spinal cord and out through your nerves to every organ, tissue and cell in your body. . There is NO other way.... . There is no Bluetooth connection between body and brain. We are hard wired electrically to function and heal. . Chiropractors make specific adjustments to your spine and nervous system, facilitating proper communication within your body. This leads to optimal function and healing. . This is why Chiropractic patients are on fewer drugs, spend less time in the hospital, and enjoy a higher quality of life. . Visit cohnhealthinstitute.com to learn more, and to schedule an appointment with one of our highly trained chiropractors. . . . #chiropractic #chiropractor #orangecounty #costamesa #newportbeach #huntingtonbeach #santaana #irvine #tustin #health #healthyliving #healing #getadjusted See more

Recalibrate Your Body’s Energy Using Sympathetic Resonance Technology (SRT) Everybody seems to be having trouble in the energy department right now and needing a little boost! One of our many wellness therapies that could help is our Sympathetic Resonance Technology or SRT! Sympathetic resonance is a phenomenon in music when one object responds to the vibration of another object that has the same frequency. Like the strings on the guitar and pendulum on the clocks, the cel...ls in the body will recalibrate to a healthy frequency as emitted by this technology. Healing can occur when the subtle energy of the cells is balanced and resonating at a healthy frequency! Are you struggling with... Low energy levels Fatigue Tired muscles Sluggish injury repair Sleep issues An SRT light session may be the perfect way for you to get that extra boost in the right direction of your healing journey! Interested in learning more about SRT or adding a customized protocol to your wellness plan? Give us a call to schedule an appointment with our Doctors today!! (714) 754-8008

EAR CANDLING Ear candling has been a modality used through centuries. Traditionally, holistic ear candling is used in a therapeutic way. In Chinese medicine it corrects various energy imbalances within the meridian pathways, and our chakra system. It is known to be very relaxing. Another way ear candling can be used is to gently draw out wax buildup. It can be used to help things such as:... -Itching -Ringing -Sinus pressure -Dizziness -Hearing loss Ear candling is a very gentle & relaxing process: the warmth draws excess wax up into the candle and the patient feels only warmth if anything, a gentle pressure point facial massage is given while treatment is being performed. After the ear candle is finished, a drainage massage is performed around the ear, which further helps drainage and relieve pressure. If you suffer with any of the ailments above and would like to see if ear candling is something that could work for you? Call and schedule with Natalie today at Cohn Health Institute! 714-754-8008

Fall Favorite Recipe It’s pumpkin spice season, and we are all wanting to indulge! Instead of reaching for the sugar-filled treats, try this organic, plant-based, soy-free, gluten-free, dairy-free, sugar-free recipe to enjoy without the guilt! This Pumpkin Spice Protein Shake is sure to be one that the whole family will love Just add all of the ingredients to a blender, mix, pour, and enjoy! ... #HealthyRecipes #OrganicRecipes #GlutenFree #SoyFree #DairyFree #SugarFree #PlantBased #CleanEating #PumpkinSpiceProteinShake #Health #Wellness #FallFavorites #HolisticHealth #CohnHealthInstitute #LifeBySeacret #Nutrition #ProteinShake #ShakeItUp

When is the last time you saw a healthy person carrying around a bag full of medications? . The United States is about 5% of the world's population, yet we take roughly 75% of the world's prescription drugs. If taking the most drugs equaled better health, the US would be the healthiest country in the world. Yet we consistently rank poorly in the industrialized world when it comes to health. . The only way to TRUE health is to address the underlying CAUSE of your health co...nflict. At Cohn Health Insitute, we dig deep to discover the causes of your condition that are holding you back from healing and living the life you deserve. . Schedule an appointment with one of our doctors today and find out what it's like to experience TRUE health! . cohnhealthinstitute.com . (714) 754-8008 . . . #health #wellness #chiropractic #chiropractor #druglesshealth #orangecounty #newportbeach #healthylifestyle #holistichealth #chiropracticcare #stressfree #stressrelief #costamesa #newport #irvine #santaana #healthandwellness See more