Center of Gravity Pilates

Who's got this one down?

Stretch Classes: Mondays at 12:30 & Fridays at 12:05. Email me if interested: [email protected]

Nya:wëh sgëno’ everyone, my name is Valerie Parker and I am of the Seneca people from Tonawanda NY. I’d like to say thank you to the family for hosting such an ...awesome and fun special and giving us ladies an opportunity to dance on this beautiful day. I’d also like to congratulate Anika for her achievements as she moves on to this next step in her life. I wish you all of the very best in your future endeavors, welcome to Junior Women’s Fancy Category, and Happiest 18th Birthday Wishes to you. #happybdayneeks See more

where's theres a will theres a way (to cheat!)

I imagine the faces of my zoom clients.....

I am taking notes and when we return you all are in for adventure!

This springs river was wider than we imagined, the flow is beautiful.

Poolates anyone

Do any of our clients recognize some of these moves? Which one do you want to try? #pilates #pilatesforeverybody #pilatesforseniors

FEELING LIKE YOUR BEING SUCKED OF YOUR ENERGY? COME TO OUR STUDIO TO BE RECHARGED! FEELING LIKE YOUR BEING SUCKED OF YOUR ENERGY? COME TO OUR STUDIO TO BE RECHARGED!

get it girl!!!!