Coast Physical Therapy & Sports Medicine

Motivational Monday Let our PT's help you to be able to aim higher! Give us a call today to see how we can help you.

Did you know? If you have pain let our PT's help - give us a call for an appointment today!

Reduce Neck Pain Using This Helpful Tip Let our PT's help you reduce neck pain. Give us a call today.

Delightful Garden Potato Salad Click on this link for the healthy and delicious recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Pain is very complex but there are some things you can do to decrease your pain. Focus on the advice here first. If you need additional help, give us a call and our physical therapists may be able to help.

What is the likely cause of TMJ problems? There are 4 of them. If you have a TMJ problem, give us a call. Physical therapy is often an effective treatment.

What is a TMJ Disorder & Who Can Treat It This month we want to share some information about a condition called temporomandibular disorder or TMD. TMD can affect one or both temporomandibular joints. Your physical therapist might be able to help! http://www.coastphysicaltherapy.net/library_nl_5655

Why You Should See Us First Some advantages to seeing a physical therapist first. http://www.coastphysicaltherapy.net/library_nl_5575

Upper body strengthening exercises using items at home https://j.mp/37bkzE7

Car accident, whiplash, fear & uncertainty. We understand how whiplash patients feel. The good news is that scientists have proven that the proper exercises and hands-on care (which is exactly what physical therapists do best), can help you recover from whiplash. Call today to learn more about how we can help.

Questions about chronic back pain and drugs? Opioids (addictive pain pills) have little to no effect on chronic pain according to medical research. Physical therapy can help. Contact us today.

It was once counterintuitive, but is now well-known - moving prevent injury. We encourage you to stay health and keep moving.

Lower Body Exercises With Progressions for Every Fitness Level Click on this link https://j.mp/30Z2SDQ

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx