Coastline Pilates

Pose of the day 2/2: Long Spine . . #pilates #pilatesinstructor #yoga #yogi #healthylifestyle #healthandwellness #santacruz #reformerpilates #lululemon #lululemonsantacruz

Period . . #pilates #pilatesinstructor #inspirationalquotes #inspo #healthylifestyle #healthandwellness #yoga #yogi

Pose of the day 1/2: The Mermaid Using the reformer today in the studio #balancebodyreformer . . #pilates #pilatesinstructor #santacruz #reformer #healthylifestyle #healthandwellness #yoga #yogi #lululemon #lululemonsantacruz

Pose of the Day 2/2: Eka Pada Rajakapotasana (Pigeon Pose) . . #pilates #yoga #pilatesinstructor #yogi #ocean #beachshoot #santacruz #wellness #health #athleta

Buenos Dias : Remember to eat your breakfast today! . . #pilates #pilatesinstructor #yoga #yogi #health #wellness #santacruz

Pose of the day 1/2: Jack Knife (pilates) Doing this pose can create positive/healthy changes in your body & flexibility! . . #pilates #pilatesinstructor #yogi #yoga #beachshoot #ocean #santacruz #wellness #health #athleta