Coach Vic: Joey’s Garage Movement

Ready to travel the world again with my partner in crime m, the best co-pilot @ppalacio1

Cool picture that was sent to us from a marketing rep from this tea company in Myanmar that we absolutely love! @myanmartea . . . Well, the picture was sent to me in January, and just found it in messenger ... . . . Love moments like this with my lovely globetrotter @ppalacio1 Gives me the travel feelz again! . . . Travel whenever you can, wherever you can with your loved ones. You won’t regret it. . . . #myanmar #yangon #seasia #yangonlife #myanmartravel #myanmartea See more

Check out this blog from @wellnessfx on vitamin D levels and what low levels are linked to: (Link in bio) . . http://blog.wellnessfx.com/2019/08/14/vitamin-d-foods/... . . . You can supplement with a D3 product, but as always, best to do it through food sources, which picture 2 has sources listed. . . . Hope this helps! See more