Michele Laine

Join Emerald Starlight and I As We Chat About The Upcoming Embody Y0ur Sacred Self Retreat

Today was the day.. Celebrating with a huge dance ( no- really, swipe left) Our deposit is set, attendees are registering and @emeraldstarlight and I are in forward motion for our Embody Your Sacred Self Women’s Retreat. We are on our way to a sold out event!! Will you be joining the experience? Check out kink in bio for more details and DM with at questions!!

The brain and body know how to heal when we step aside and let them!

Loving rant and soul shivers as to why transformational inner work changes lives!

A year ago as I was dreaming of where my business would go. I knew I wanted to facilitate retreats for women as a part of my offerings. I had this secret desire held close to my heart to one days have my daughters join me in playing a part of hosting retreats for women. Last Fall, my youngest daughter @_jennalaine_ attended the Embody Your Sacred Self Retreat (co-faciliated with @emeraldstarlight ). ... She came to experience her own journey, to be amongst other women desiring to reconnect with themselves to experience a safe space for personal and spiritual growth. As a teenager, I didn't think she’d be into the weekend, but she loved it and especially loved learning to apply transformative tools to her life to help her live in less stress and overwhelm during these chaotic times. This April, both my daughters are on board to help with the next retreat. My oldest, @samilaine3197 is a phenomenal cook and will be treating all of us with her Goddess food creations throughout our 5 days, 4 nights together!! We met last night to begin planning the menu. It was this morning as I spent time in contemplation and gratitude, feeling into my daily core desired feeling that this dream of mine is coming true. I'm blessed to be able to share my work with my daughters and show up fully as myself. As I dive deeper into my own divine energy and leadership, it feels amazing sharing those parts of me with them, so they can do the same. Check out the link below for more details about the Embody Your Sacred Self Women’s Retreat, and come celebrate your inner goddess!!

Feeling stress, anxiety, or overwhelm on an all time high in your life right now? Grab my FREE calming and grounding meditation and use it daily to reset your energy and calm your central nervous system. You'll be added to my email list where I share personal transformational stories, techniques and tips to reset your energetic vibration, multiple ways clear emotional clutter, self-mastery tools that help empower your extraordinary, and so much more!... I've been in creation mode and it feels so good creating things for YOU!! There's so much more goodness is about to be released to help you thrive amongst the chaos of life! Link is in the comments!

Happy New Year!!

Oh lookie what I made today with the help of @drstevengundry and @theplantparadox Mini bagels! -#Glutenfree... -#Dairyfree -#Sugarfree ...and so delicious!! Thank you @danitasajous and @createmyweight for sharing your ideas and experiences!! Making these bagels was simple and fun!! #foodfreedom

Spending time this weekend catching up on creative ideas and 2021 planning. I’m so excited about retreats, partnerships, collaborations, and lots of writing this upcoming year! What are you working on creating for the new year?

Because... Pushups challenging inspiring motivating me to keep trying again!!... Stronger each week!

Holidays inspire me to ramp up my self-care. I've not been one to wait until after the damage is done to dive into a new workout routine or tighten up my nutrition. This year, it's been all about food freedom for me. No guilt. Lots of love, nourishment, and nurturing of my body. This has meant new commitments, getting uncomfortable with change, letting go of what I thought I knew better , and allowing myself to explore, learn new information, apply new strategy, listen to... my body, and find joy in curiosity by applying my self (and emotional) - mastery tools. Trust me, looking at those places where I catch myself in my own stories isn't always a joy, AND... It's revealing when I allow myself to empower the change I feel most resistant too. My resistance time and again is the first place I've learned that needs to be seen through a new filter!! a redefinition a new inspiration a deeper why an increase of commitment with curiosity to what's possible. I choose to not do this alone. I choose support. I choose community. I choose accountability. When I feel this bliss from within, it expands out into the Universe and brings back so much wealth, death, and happiness not only to myself, but those around me. I get excited about the journey and whoni am BEING through each step because it's from a place of love and acceptance, not punishment and perfection (which have been patterns of my past). I've created a more sustainable way of being and a lifestyle I get excited about. I've realized its never too late and you're never too far off from keeping your commitment to yourself. There’s right now, this moment to begin again. It begins with getting clear on what you want and navigating your challenges and obstacles! You GET to have the health, the body, the relationship, the wealth you desire in this life. It begins with a decision!! and if you’re ready to take back your health and well-being, learn self-mastery tools to know yourself better and leave 2020 behind... I've got you!! Mastering the Braingame for Well-Being is coming January 8th!!! We begin from the inside, out!!!