Club Pilates

MARK YOUR CALENDARS March 20th, 2021 at 8:30 Join Us For An Outdoor Pop-Up Pilates Class ... Location: 28582 Harveston Dr, Temecula, CA 92591 -50 Minute Class -Please BYO Mat & Water -Make it a Fun Day Outdoors With Your Friends and Family! Please call us to book this class (951) 797-6277

Day of March Matness Today’s Pose is a Roll Up. The Roll Up exercise is an effective way of increasing the flexibility of your body by improving hip flexor length and mobilising your spine. This is important because an inflexible body can lead to pain; it also makes your movement less efficient

Hello March MATness Drumroll for the first pose of the month The Hundred ... This Pilates pose aligns your body from crown of the head to the tips of your toes. It addresses breath work, zipping up of the midline and correct alignment of the pelvis. Benefits of The Hundred: ~ helps develop core strength, stamina, integration, and circulation throughout the torso. ~ helps muscle balance, and stability (all of which call for a solid core)

March MATness 2021: Let the MATness Begin. We will be participating in March Matness. What is March Matness? ... Every year, Pilates lovers around the world join in a monthlong celebrations of Pilates poses. We will be posting a different Pilates pose everyday, and we want you to JOIN! It will start the first of the month so get ready and hit that pose!

HAPPY FRIDAY Treat yourself to more movement, more balance and more strength! We are offering an amazing deal that allows you to upgrade your current membership level. Call (951) 797-6277 for more information about the special we are offering.... HURRY, OFFER IS ONLY VALID THIS WEEKEND.

Our studio will be closed on New Year's Day, but we do have classes on New Year's Eve. Get on the waitlist while you can for a little pre-hoilday pilates!

We are so excited to finally share the news that Club Pilates has officially partnered with Gold Medal Gymnast, Aly Raisman! "My goal in working out now is to feel better, both physically and mentally," says Raisman. "I really enjoy Club Pilates workouts because they have a variety of classes and difficulties, which enables me to choose what feels right for my body at that time. When I am struggling with low energy or anxiety, Pilates helps me feel more calm and relaxed, and ...other times, I choose sessions that help me push myself. Everyone has different goals for their workouts, and it's great that Club Pilates provides options for a variety of fitness purposes." We are so excited to announce Aly Raisman as our Club Pilates Core Ambassador! Aly believes in the amazing benefits of a strong mind-body connection. Check back throughout 2021 to hear more about her Pilates journey and personal wellness tips! See more

Happy Birthday Joseph Pilates! Did you know that Joe overcame a chronically ill childhood through studying anatomy and various forms of exercise? Learn all about how the Pilates method came to be by clicking the article below! https://blog.clubpilates.com/what-is-pilates 915-797-6277 | https://bit.ly/35pD6K5... #josephpilates #happybirthdayjosephpilates #pilates #pilateslovers #clubpilatesmurrieta #ClubPilates #pilatesinspiration #core #goals

Tip Tuesday Pilates is an amazing way to cross-train your body for these winter sports. It’s important to create balance within your body by developing whole-body strength, mobility, and flexibility. In Pilates, our goal is to move the body functionally to help improve the quality of your life doing the things you love! Not only will you glide down the mountain more effectively and effortlessly, you will be less prone to injury and have the endurance to enjoy it for longe...r periods of time! Adding Pilates into your movement routine will strengthen your core, glutes, hamstrings, and back body while also creating stability and mobility within the body. This will prepare you for those unexpected movements you might experience when doing an activity like skiing or snowboarding. If you are ready for a challenge try classes like Cardio Sculpt, Suspend, and Restore to balance your body with functional fitness and prep your body for those unexpected moments. Come Join Us For A Class. Call: (951) 797- 6277

In celebration of Joseph Pilates' birthday, Club Pilates is offering a ONE DAY sale when you enroll in Teacher Training! TOMORROW we are offering - $300 off your Teacher Training Tuition - A FREE set of Teacher Training Manuals ($399 value) ... - COMPREHENSIVE Teacher Training Don't miss out on the best deal of the year and the chance to upgrade your career! For any questions, please email or text us!

Member Spotlight Laurie Provost She has officially been a member for 1 month but has been practicing Pilates for 3 months. She has noticed a significant difference in her strength and for the first time in decades she can touch her toes due to increasing her flexibility! ... Keep up the great work! See more

STUDIO UPDATE: OUR STUDIO WILL REMAIN OPEN! JOIN US FOR A CLASS! #pilates #pilateslovers #covidupdate #pilatesreformer #clubpilates

Who doesn't love an easy AND healthy weeknight dinner? This baked chicken and veggie sheet pan recipe is easy to whip up - not to mention, makes for great leftovers too! https://blog.clubpilates.com/easy-chicken-and-veggie-sheet- #pilates #easyrecipes #holidaycooking #easydinner

Are you interested in becoming a Pilates instructor? Well here is your chance. Come by our Rancho Club Pilates TODAY at 7:30 to get more information. Here is Michelle Raskin, an instructor at Club Pilates. She had shared some positive feedback about our teacher training program. Becoming pilates certified seemed to be the next logical step in my fitness career journey. I was a little nervous because it is a huge commitment but I can honestly say that it has been so worth i...t. I learned not just how to help others along in their journey but I learned how to take my own body to another level. The control I have over my movements and my core strength has never been at the point it is now. And by knowing how to move better in my own practice has given me tools to better guide clients through exercises. The training opened so many opportunities to become a stronger instructor overall. Don’t miss out! Excited to see you all there. Address: 12335 Base Line Rd H-115, Rancho Cucamonga, CA 91739 Call: (909) 474-7485

Happy Halloween, CP Family! Stay safe and have fun! 951-797-6277 | [email protected]

Tomorrow is Halloween!! The spooky time of year You know what can seem really spooky? Facing your fitness goals alone! At Club Pilates, you will never have to tackle your goals all by yourself. We are a community of people to lift up and support each other. ... So, "who you gonna call? " Club Pilates! 951-797-6277 | https://bit.ly/35pD6K5

At Club Pilates, we've got your back! Literally! Our Instructors are there to: ~Help with form ~Challenge you to reach your goals... ~Help you strengthen your body ~Modify movements when needed And so much more! We are here to help you reach your heights. https://bit.ly/35pD6K5 | 951-797-6277

"I will start some other time when things are less busy." Have you ever approached your fitness goals this way? The reality we all know is that life keeps moving! So should you towards your goals. There is no greater time than RIGHT NOW to care for your mind, body, and spirit! ... Click here to schedule your FREE intro class. https://bit.ly/3mM9ApX | 951-797-6277

Meet Mimi Born and raised in SoCal, Mimi was introduced to Pilates as a teen and has loved it ever since! She completed the Club Pilates Teacher Training in 2017 and began teaching right away. Fun fact: She is married & mom to a 5 yr old yorkie and a baby crested gecko!... Favorite Pilates exercise: anything on the reformer or using the ballet barre! Catch her in studio Tuesday & Friday mornings! 951-797-6277 [email protected] . #pilates #reformerpilates #pilatesinstructor #pilatesreformer #pilateslovers #clubpilatesinstructors #clubpilates #clubpilatesteachertraining

The weekend has arrived! After a week of hard work on our reformers, it's time to treat yourself! Here are some healthy Fall smoothies to give a try and let us know which was your favorite! ---> https://helloglow.co/fall-smoothies/ Club Pilates Murrieta... 951-797-6277 | https://bit.ly/3mM9ApX See more

Mentally preparing for class and setting some intentions will begin to engage your mind as well as make your practice more effective. What goals are you setting for your next class? Comment below!... 951-797-6277 [email protected]

Have you experienced the pitfalls of Tech-Neck? In a world where everything has become digitized, it is easy to forget the importance of your posture during Zoom meetings. With bad posture comes neck pain that no one likes to experience. Ways to help avoid these problems: -STRENGTHEN CORE -Relaxing and roll shoulders back... -Elongate spine -Weight on the balls of your feet If you are struggling with Tech-Neck, come give Club Pilates a try with our FREE Intro Class! https://bit.ly/3mM9ApX [email protected] | 951-797-6277

Pilates is for Everybody! There are so many reasons to love Pilates... what's your reason? Comment below why you love Pilates! ... 951-767-6277 | [email protected]

Happy October! For a limited time this month, we are offering 10% off of your FIRST month with us! Call or text us at 951-797-6277 and sign up for a membership today!

Curious about Pilates? Fun fact: Pilates works out the entire body and will continue to help burn calories throughout the rest of the day. Let us help get your journey started with a 30-minute complimentary session!

What is the Mind-Body Connection? Pilates trains the body to move correctly, safely and functionally! -Accelerate your fitness journey... -Make conscious nutrition decisions -Build awareness on how and why we function in certain ways Take control of moving better and living better, try a Free Club Pilates Intro Class today! https://bit.ly/3mM9ApX 951-797-6277 | [email protected]