Club Pilates

Can anyone relate?

Although the Cadillac may look daunting, this apparatus allows you to challenge your core stability, strength, and flexibility in a safe environment. As you become more advanced on the Cadillac, you can do more acrobatic moves, including hanging upside down! Contact the front desk to get a FREE Private Training assessment today!

Big stressors in life may cause you to lose focus on the smaller wins. But it is those small steps that create the path to achieving your larger goals! In Pilates, we train the smaller, supporting muscles and work towards a stronger, more balanced body. In just a few classes you will feel these small moves make a BIG difference.

Trying Pilates for the first time? Here are some helpful tips to keep in mind during your first couple of sessions in a Reformer Flow 1 at Club Pilates. Call the studio at 949.229.2103 to book a FREE Intro class or inquire about our current specials!

When life knocks you down, Roll-up and try again! Join March MATness one day at a time, one movement at a time! #marchMATness... #rollup #pilates #clubpilates #marchmatness2021 See more

Happy March MATness! That's right - we're taking it back to Joe Pilates' original mat series all month long! Stay tuned on IG and Facebook to get all the helpful hits for the move of the day! Some original Mat movements are a bit more advanced, so we've included Club Pilates safe versions to try at home and in the studio. Post the move of the day on your own social pages and tag our studio!

Pilates can be an amazing cross-training tool when paired with weightlifting - not only for increased flexibility but for balancing strength across muscles as well! https://blog.clubpilates.com/pilates-weightlifting-3-moves

Ready for your new favorite workout routine? Whether you are a cardio junkie or a weight-lifting warrior, adding Pilates to your current wellness routine will balance your muscles, prevent injury, and reduce stress. Check out some frequently asked questions on the blog! https://blog.clubpilates.com/pilates-frequently-asked-quest

Change happens through movement, and movement heals. At Club Pilates Foothill Ranch we thrive on helping our members feel taller, stronger, more confident, and happier after each class!

It's National Chocolate Candy Day! Here's a great way to get your chocolate fix with a healthy twist!

It's no secret that greyer skies can dampen your mood, but fear not here are a few ways you can boost your mood and kick those winter blues to the curb!

Practicing Pilates can be one of the greatest expressions of self-care. Treat yourself to a heaping of health this morning with a Full-Body Pilates workout led by Jessica! #SelfCareSunday

Share the benefits of Pilates by inviting your friends to a FREE Intro class! Club Pilates studios offer more than low-impact, full-body workouts. Club Pilates provides a path to a more fulfilling life.

Reminder: This Friday Socially Distanced Sip & Shop Holiday Party. Gift Cards & Stocking Stuffer Bundles Available!

Who doesn't love an easy AND healthy weeknight dinner? This baked chicken and veggie sheet pan recipe is easy to whip up - not to mention, makes for great leftovers too!

Club Pilates Holiday Gift Guide Club Pilates Gold Gift $205 - 3 Private Sessions ($225 value) & 1 pair of Grip Socks, Silver Gift $110 - 3 Group Classes ($75 value) & $50 Gift Card, Red Gift $80 - 1 Private Session & 1 Group Class, Blue Gift $25 - 1 Group Class & 1 Pair of grip socks

Have you purchased your Club Pilates gift?