Close Quarter Concepts CQC

Francis Fong’s Wing Chun Instructor Training Program. The FFIA Affiliate Instructor program gives you access to instructor only camps in GA three times per yea...r. The instructor camps are taught by Sifu Fong personally. For more information about joining the team contact us with the information below. The Association is also developing a kids program for the Association that will be available soon. http://www.fonginstructor.com [email protected] #martialarts #selfdefense #francisfong #instructortraining #ffia #wingchun #kungfu #kids #kidstraining #instructortraining

Francis Fong’s Wing Chun Instructor Training Program. The FFIA Affiliate Instructor program gives you access to instructor only camps in GA three times per yea...r. The instructor camps are taught by Sifu Fong personally. For more information about joining the team contact us with the information below. The Association is also developing a kids program for the Association that will be available soon. http://www.fonginstructor.com [email protected] #martialarts #selfdefense #francisfong #instructortraining #ffia #wingchun #kungfu #kids #kidstraining #instructortraining

My 5 WTF's? 1. The idea that some students like to believe having trained with a well known martial artist, that they will automatically acquire the same skills... and reputation through association. WTF 2. People using that constant annoying phase "that is the way it is done in the Philippines" or "in the past" , when they don't understand the layout of the countries geography, history of the country or have never been there. WTF 3. Students not have any understanding that ranks and titles were never part of the art in the past (how far do you want to go back?). Papers and certificates does not prove your skill level. WTF 4. Those annoying "yeah but" people. "yeah but" if this was for real, I would have moved. "yeah but", if it was a knife I would have cut you, "yeah but", if you didn't hit so hard and fast. Yeah but's are excuses. A warrior is always prepared to win. WTF 5. Finally, people trying to convince you into believing someones self proclaimed hype. WTF .... Go back to number 1. See more

Wing Chun Muk Jong (Wooden Dummy) Beginners Training Drill Developing One Technique

33 Back to Back Solo Grappling Drills in 7 Minutes - Get Access to Over 350 Solo Drills and 4,600 Detailed Grappling and BJJ Techniques at GrapplersGuide.com

#MidnightSnack The 5 exercises every wrestler should know.

Sifu Francis is so fast.

Master Apolo Ladra showing how to enter with weapons.

"A man with no weapons deserves no respect." #TuhonHarley #SayocKali HarleyElmore.com Sayoc.com

a training option---- attribute not technique oriented....

Put weight on the bar. #PressuretoPOWER

Seriously.. Tuhon Harley Elmore and Justin Garcia having some real talk... get it.

21 Stretching Exercises Before and After Training