Climb-Acts

UPDATE Starting this week I'll be taking over the strength and conditioning classes at Sattva Fitness: 433 West Grand Ave. Escondido, ca. 92026. Our faithful, kind, Master Teacher, friend to all and helper to anyone he knew in need has slipped into the infinite abyss of sleep. May he rest in paradise. Rached Maalouf will be remembered by all those who came to his classes.He will live on through his teachings, which Sattva Fitness will continue to uphold. Drop in tomo...rrow to the Aerial Om class an Aerial Yoga and Core class. It will feature: Chants, Hatha Asanas while floating, Pranayama (Breath work), Spinal Decompression, Planking, Handstands, Inversions and everyone's favorite... Floating Shavasana. starting at: Mondays~ 9 to 10:30 am. $15.00 Per person Tuesdays~ 6:30am to 7:30 Strength and Conditioning Thursdays~ 6:30 to 7:30 Strength and Conditioning Each class with consist of: Aerial Yoga, Kettlebells, TRX, Abs galore. I'll bee adding a CORE section to the Strength and conditioning in the Aerial hammocks. So be ready to challenge yourselves!!!!! #aerialom #sattvafitness #aerialyoga #restinpeace #yoga #core #strengthandconditioningcoach #kettlebells #hathayoga #aerialtrainer #flywithme #gotair #shavasana #om #pranayama #float #ahavasana #ahimsa #aerialhammock #hammok #getfit #cirque #strength #workout #hiit

This July I'm teaching all of the #strengthandconditioning #kettlebellclasses #sattvafitness 433 West grand ave . 92025 Please join me! Tuesdays at 6:30am Thursdays at 6:30am... And more!! #Kettlebells #trx #planking #strengthtraining #yoga #hathayoga #core #kbswings See more

Update New Schedule. Mondays at 9am to 10:30 aerial yoga. All other classes are cancelled. More will be added as time frees up. Thank you all for being patient snd supportive through my year of gaining health. Comment below any weekend times you would like to take a class: aerial climbing, aerial yoga, trx, kettlebells, mat pilates for any. Namaste, Brandy

Back in action after 2 months of down time due to surgery!!! Teaching Aerial this Friday at 9:30 an and Saturday at 11am at Sattva Fitness : 433 west grand ave escondido 92025 $15.00 drop-in $120.00 for 10 class pack. Please contact me to hold your spot, space is limited. (760)670-7607 text or call to reserve your space today!! #aerial #aerialhammock #aerialyoga #sattvafitness #aerialclasses #escondido #circus #gotair #aerialôm #climbacts#hathayoga #namaste #thebow #danurasana #flyingshoulderstand

Blissful moments of mindfulness. #namaste #aerialôm #aerial #silks #aerialclass #comeflywithme #gotair #aerialyoga #antigravity #aerialyogi #schedulicity #birdsnest #flyinglocust #splits @ Sattva Fitness Yoga Center