CleanseMarin

Happy Thanksgiving Grace and Natalie our grateful for your trust and support. A token to express our warm thanks to you dear clients. Apply $10.00 off toward a session or a pre-paid package. Also, gift cards are available.

The Stool for Better Stools. www.squattypotty.com

When it comes to fat, there's one type you don’t want to cut back on: omega-3 fatty acids. Two crucial ones -- EPA and DHA -- are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts and seeds. Not only does your body need these fatty acids to function, but also they deliver big health benefits.

Bromelian is an enzyme available in the juice and stem of pineapples. It has been found to fight inflammation.

Castor oil is a vegetable oil obtained by pressing the seeds of the castor oil plant. One of its uses is as a laxative. Make sure the castor oil is "hexan-free" to insure its purity.