Classical Ayurveda

Sleepless in San Jose? A free talk by Dr. Ashok Jethanandani on insomnia and ayurvedic remedies for it. Friday, August 14, 2015, 6-7 pm India Community Center, 525 Los Coches Street, Milpitas Free, but please preregister at:... www.indiacc.org/ayurveda See more

Preventing and Reversing Diabetes ... the ayurvedic way A free talk on Friday, July 10, 2015, 6-7 p.m. India Community Center, 525 Los Coches Street, Milpitas... Presented by Dr. Ashok Jethanandani Free, but please preregister at: www.indiacc.org/ayurveda Have your blood glucose levels been creeping up? Are your triglyceride levels elevated? Have you added inches to your waist that are proving hard to lose despite regular exercise? Or have you been diagnosed with Type 2 diabetes? One or more symptoms like these may be part of the same metabolic dysfunction that can be corrected by addressing the underlying causes. We will discuss dietary choices that can reverse the progression, and ayurvedic herbal medicines that help restore the balance of health. See more

Preventing and Reversing Diabetes ... the ayurvedic way A free talk on Friday, April 10, 2015, 6-7 p.m. India Community Center, 525 Los Coches Street, Milpitas... Presented by Dr. Ashok Jethanandani Free, but please preregister at: www.indiacc.org/ayurveda Have your blood glucose levels been creeping up? Are your triglyceride levels elevated? Have you added inches to your waist that are proving hard to lose despite regular exercise? Or have you been diagnosed with Type 2 diabetes? One or more symptoms like these may be part of the same metabolic dysfunction that can be corrected by addressing the underlying causes. We will discuss dietary choices that can reverse the progression, and ayurvedic herbal medicines that help restore the balance of health. See more

Agni and Underactive Thyroid A free talk on ayurveda Friday, February 13, 2015, 6-7 p.m. India Community Center, 525 Los Coches Street, Milpitas Presented by Dr. Ashok Jethanandani... Free, but please preregister at: www.indiacc.org/ayurveda The concept of agni in ayurveda gives us a holistic understanding of metabolism. In this talk we will discuss the importance of a balanced agni for health. How does agni relate to metabolism, thyroid function, and hypothyroidism? We will discuss common mistakes that result in a sluggish metabolism and remedies for regulating appetite and digestion. (408) 472-9705. www.classical-ayurveda.com

Preventing and Reversing Diabetes ... the ayurvedic way A free talk on Friday, January 9, 2015, 6-7 p.m.... India Community Center, 525 Los Coches Street, Milpitas Presented by Dr. Ashok Jethanandani Free, but please preregister at: www.indiacc.org/ayurveda Have your blood glucose levels been creeping up? Are your triglyceride levels elevated? Have you added inches to your waist that are proving hard to lose despite regular exercise? Or have you been diagnosed with Type 2 diabetes? One or more symptoms like these may be part of the same metabolic dysfunction that can be corrected by addressing the underlying causes. We will discuss dietary choices that can reverse the progression, and ayurvedic herbal medicines that help restore the balance of health. Media Partner: http://www.indtvusa.com (408) 472-9705. www.classical-ayurveda.com

AYURVEDA TALK 10 Healthy Eating Habits You know that what you eat has a bearing on your health. Do you know that how you eat also has a profound effect? We will discuss 10 healthy eating habits advised in Charaka Samhita, an ancient treatise of ayurveda. Free, but please pre-register at www.indiacc.org/ayurveda... Venue: India Community Center, 525 Los Coches Street, Milpitas, CA 95035. Classrooms 2 & 3 When: Friday, December 12, 2014; 6:00-7:00 p.m. Presenter: Dr. Ashok Jethanandani Ashok Jethanandani, B.A.M.S., is a graduate of Gujarat Ayurved University, Jamnagar, India. He practices ayurveda in San Jose. Dr. Jethanandani’s practice is inspired by the three major classical treatises of ayurvedaCharaka Samhita, Susruta Samhita, and Ashtanga Hridayam. www.classical-ayurveda.com

Why Prediabetes is Diabetes: A free talk with an ayurvedic perspective Friday, November 14, 2014, 6-7 p.m.... India Community Center, 525 Los Coches Street, Milpitas Presented by Dr. Ashok Jethanandani Have your blood glucose levels been creeping up in your annual lab tests? Are they in the prediabetes range? You may be wondering: What is prediabetes? Should I be concerned? Will prediabetes inevitably progress to diabetes? Can I reverse it with dietary changes and exercise alone? Will ayurvedic herbal medicines help? Will they cure the disorder? What if my body becomes dependent on medicines? Get answers, inform yourself, and take steps now to protect your health. Free, but please preregister at: http://www.indiacc.org/ayurveda

Ayurveda Talk: Overcoming Acid Reflux the ayurvedic way Friday, October 10, 2014, 6-7 p.m.... India Community Center, 525 Los Coches Street, Milpitas Presented by Dr. Ashok Jethanandani Do you suffer from recurrent heartburn or acid reflux? In this talk you will learn about the ayurvedic treatment of this digestive disorder called amlapitta. What are its causes? What kinds of foods and lifestyle aggravate the condition, and what relieves it? How is it treated by addressing its root cause? Free, but please preregister at: www.indiacc.org/ayurveda

Ayurveda Talk: Preventing and Reversing Diabetes Have your blood glucose levels been creeping up in your annual tests? Are your triglycerides numbers high? Have you added inches to your waist that are proving hard to lose despite regular exercise? Or have you been diagnosed with Type 2 diabetes? All of these may be part of the same metabolic dysfunction that can be corrected by addressing the underlying causes. We will discuss dietary choices that can reverse the progression,... and ayurvedic herbal medicines that help restore balance of health. Free, but please pre-register at http://www.indiacc.org/ayurvedaworkshop Venue: India Community Center, 525 Los Coches Street, Milpitas, CA 95035. Classrooms 2 & 3 When: Friday, September 12, 2014; 6:00-7:00 p.m. Presenter: Dr. Ashok Jethanandani Ashok Jethanandani, B.A.M.S., is a graduate of Gujarat Ayurved University, Jamnagar, India. He practices ayurveda in San Jose. Dr. Jethanandani’s practice is inspired by the three major classical treatises of ayurvedaCharaka Samhita, Susruta Samhita, and Ashtanga Hridayam. www.classical-ayurveda.com

Ayurveda Workshop: A Healthy Morning Regimen Friday, July 18, 2014 - 6-7pm Venue: India Community Center, 525 Los Coches Street, Milpitas, CA 95035. Classrooms: 2 & 3 Presenter: Dr. Ashok Jethanandani Admission: Free; pre-registration recommended at http://www.indiacc.org/ICC_ayurveda_workshop... From waking up in the morning to personal hygiene to breakfast, a regular morning regimen can give you a fresh start for the day. Several ayurvedic practices and their benefits will be explainedwaking up, self checkup, drinking water, evacuation, brushing teeth, tongue scraping, mouth rinse, oil massage, exercise, shower, personal grooming, clothing, gems, and perfume. Choose one practice that intrigues you most and try it out yourself.

AYURVEDA WORKSHOP: Preventing and Reversing Diabetes When: Friday, July 11, 2014; 6:00-7:00 p.m. Venue: India Community Center, 525 Los Coches Street, Milpitas, CA 95035. Classrooms 2 & 3 Presenter: Dr. Ashok Jethanandani Admission: Free; pre-registration recommended at www.indiacc.org/ayurveda... Have your blood glucose levels been creeping up in your annual tests? Are your triglycerides numbers high? Have you added inches of fat around your waist that are proving hard to lose despite regular exercise? Or have you been diagnosed with Type 2 diabetes? All of these may be part of the same metabolic dysfunction that can be corrected by addressing the underlying causes. We will discuss dietary choices that can reverse the progression, and ayurvedic herbal medicines that help restore balance of health.