Centro de Dolor y Lesiones en Oakland

Do you regularly experience shoulder stiffness? Stretching could be the solution. This article in SELF magazine lists a few wonderful stretches you can do:https://www.self.com/g/stretches-to-relieve-tight-shoulders If you’re tired of dealing with shoulder pain, call (510) 426-5577 today!

Do you have back pain or is something wrong with your kidneys? This Medical News article will help you figure it out:https://www.medicalnewstoday.com/articles/324969.php If back pain is making your life difficult, call (510) 426-5577 now!

Your back pain might be due to the mattress you sleep on. This Reader’s Digest article has a few great tips on locating the right mattress for you: https://www.rd.com/he/wellness/best-mattress-for-back-pain/ Are you dealing with back pain? We can help. Call (510) 426-5577 to schedule an appointment today.

Are headaches constantly making you miserable? Read this Insider article for a few reasons why you might be getting them: https://www.thisisinsider.com/causes-of-frequent-headaches- Chiropractic care could help. Call (510) 426-5577 to request a consultation right away.

Haven’t you heard that breakfast is the most important meal of the day? This Reader’s Digest article provides you with some wonderful, healthy options:https://www.rd.com//recipes-cooki/healthy-breakfast-foods/

Were you aware that sciatica could emerge from regularly sitting on a bulky wallet? Read this Health Central article for other unexpected things that could result in back pain:https://www.healthcentral.com//surprising-causes-of-back-p Are you suffering from sciatica? We can help. Call (510) 426-5577 today!

Are you suffering from neck and shoulder pain? Read this Outside magazine article for a few stretches that could help:https://www.outsideonline.com/23914/neck-shoulder-stretches Call (510) 426-5577 to schedule your consultation.

Apparently, sleeping on your stomach can have a negative effect on your posture. Read this Insider magazine article for other things you should stop doing in order to have better posture:https://www.thisisinsider.com/things-that-can-make-you-have If you’re suffering from back pain, you should see a chiropractor. Call (510) 426-5577 to schedule an appointment now.

Back pain could have many different causes. Read this Reader’s Digest article to learn a few:https://www.rd.com/health/chronic-lower-back-pain/ If you’re experiencing back pain, you should visit a chiropractor. Call (510) 426-5577 as soon as possible.

Are you struggling with back pain? You may want to start stretching. Read this Mind Body Green article for a few key stretches: https://www.mindbodygreen.com//the-best-stretches-for-back You should also visit a chiropractor. Call (510) 426-5577 to request your consultation right away.

Your snacking habits could help determine if you’ll get headaches or not. Read this Greatist magazine article for a list of good and bad foods for headaches:https://greatist.com/eat/best-and-worst-foods-for-headaches If you’re constantly dealing with headaches, you should consider chiropractic care. Call (510) 426-5577 to schedule an appointment now.

Were you aware that yoga can help relax your back and ease neck pain? This article in Prevention magazine contains a few beneficial stretches:https://www.prevention.com//a2560/yoga-shoulder-stretches/ If neck or back pain is making your life difficult, let us help. Call (510) 426-5577 to schedule your consultation today.