Cathryn Leff, LMFT

Dogs heal quite a lot...and getting a puppy helps me help you

CAMFT MEMBERS GET READY TO GO GREEN! Please check out the important letter and video message from CAMFT President Cathryn Leff at www.camft.org/gogreen and look for an email soon to make your choice to Go Green!

#socialdistancing with your significant other? Take this love quiz: do you and your partner share the same goals? http://bit.ly/share-goals-quiz | https://www.soaringhighcounseling.com

Untruths about marriage that may be holding your relationship back: http://bit.ly/marriageuntruth | https://www.soaringhighcounseling.com

#socialdistancing has many of us thinking about what's important to us. Here's some information on why relationship therapy is a wonderful choice for every couple out there, happy or not: http://bit.ly/couplestherapychoice | https://www.soaringhighcounseling.com

#COVID19 has increased screen time for most of us. Should you put the screens down to enhance your love life? http://bit.ly/screensandlove | https://www.soaringhighcounseling.com

Love Quiz: what is the power dynamic in your relationship? http://bit.ly/partner-power | https://www.soaringhighcounseling.com

I have a new #bat friend...hopefully just #migrating...first a #hawk & now this

Need some tips for your relationship during #COVID19? Making your partner feel special is one of the most simple, yet important, parts of a relationship: http://bit.ly/romantic-gestures | https://www.soaringhighcounseling.com

What is compassionate communication and how can you use it to connect with your loved one more effectively? http://bit.ly/compassion-communication | https://www.soaringhighcounseling.com

#Sociallydistancing with your partner probably means you're spending a lot of time with them. Learn what it's like to navigate a relationship with someone suffering from PTSD: http://bit.ly/ptsdrelationships | https://www.soaringhighcounseling.com

How often should I make bids? Bid often. Master the art of the tiny moment. Reach out to show you care. Send a good luck message before a meeting. Leave an encouraging note on the fridge. Kiss your partner when they walk in the doorGottman recommends a kiss that lasts at least six seconds.

"Some people think they can put their relationship on ice and then thaw it out with the occasional romantic date night. But relationships are built and maintained with daily attention, not grand gestures." - John Gottman