Catherine Tingey Private Yoga

Don't become a scary cyborg like this chick. Learn about your vagus nerve. Article has practical tips for increasing vagal tone. http://catherinetingey.com/stress-and-the-vagus-nerve/

Bezos doesn't need any more of your hard earned dollars. Find a local CSA (community supported agriculture) at https://www.localharvest.org/csa/

Learn yoga or renew your practice OUTDOORS! In this gorgeous weather, move your body and breathe in fresh air. Renew your mind and find ease within your body. *Social distancing observed. *Please provide your own mat and props.

First cauliflower #urbanhomestead #gardening #organicgardening #growyourownfood

20 years of anecdotal research and I've finally found it. Read all the different products I tried before I happened upon this one! http://catherinetingey.com/the-best-natural-deodorant/