Marilyn I Carmona, DC

You may feel like you’re not doing much of anything when you’re just lying in bed #sleeping, but you may actually be unintentionally causing you to wake up each day groaning with #back pain. Here are some ways for your whole body to sleep and wake up better. https://www.carmonachiropractic.com//606768-the-most-effec

Being #pregnant can be one of the most wonderful times of your life. It can also be an uncomfortable and painful time for your body. #Chiropractic treatment can reduce nausea and stress, give your baby plenty of room to grow, and even shorten labor, among other benefits. https://www.carmonachiropractic.com//611274-how-chiropract

I believe in the importance of individuals working towards #longevity through supporting overall #health and wellness. These are some quality products, services, individuals and organizations that I can recommend in these endeavors. https://www.carmonachiropractic.com/health-resources.html

If your back pain seems to be affecting more than just your back, traveling to your arms and legs, the cause could very well be a #herniated disc. The good news is that there are several different #chiropractic treatments that can address this type of pain. https://www.carmonachiropractic.com//612533-causes-and-sym

Nothing makes me happier than hearing from patients who experience less pain and enjoy increased wellness. Hear from my patients about how my #chiropractic care has helped them. https://www.carmonachiropractic.com/testimonials.html

Ear infections can be extremely painful and often impact young children. Fortunately, chiropractic treatments can do wonders to improve not only a child’s ear infections but their overall wellbeing. (Plus, the costs for chiropractic care are significantly less than those associated with antibiotics or surgeries, which can cost thousands of dollars!) In a recent study, children under the age of five who suffering from ear infections were treated under a chiropractor’s care, 9...3% of all episodes improved. 43% of the children better within one to two treatments and 75% were better within 10 days or fewer. We take your child’s care seriously and can offer an individual plan that will lead your child to health. Please consider chiropractic as an alternative method to treat ear infections before turning to harsh alternatives. Sources: http://community.babycenter.com//chiropractic_care_and_ear http://www.ncbi.nlm.nih.gov/pubmed/8728460 Please let us know if you have any questions! #GetChecked

COVID-19 has drastically altered many of our lives, but social distancing does not mean we have to lose our connections. In fact, it is now more important than ever to seek support for health and well-being. As we all work to limit the spread and impact of Covid-19 in our community and beyond, at my office, I want you to know that your health and safety is my number one priority, as it always has been. I am carefully listening to the guidance being provided by local and natio...nal leaders and health authorities to keep my patients, staff, and community safe and healthy while minimizing disruptions to the chiropractic care and services that you and your family need and desire. These services are not only for pain relief but for maintaining good health overall, and also for building a strong and healthy immune system, which chiropractic treatments help to do. Read about our special response to COVID-19 here: https://www.simpleholisticsolutions.com/how-we-are-serving- If you have any questions! Contact us: (650) 342-3452 #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions #Holistic #Health #Wellness

BrainTap’s proprietary algorithms have been shown to produce a state of calm and concentration in the brain, yielding the full effect of the guided visualization, and resulting in extraordinary levels of performance that would otherwise take years of practice to achieve. Learn how you can try it for yourself at http://www.thetappingsolution.com/

Do you want to begin your journey to self-discovery and empowerment? At Simple Holistic Solutions, we're here to help guide you to a healthy and abundant life. At Marilyn I. Carmona, D.C., we take great pride in providing the finest chiropractic care to each and every patient. Visit our website today: https://www.simpleholisticsolutions.com/ If you have any questions!... Contact us: (650) 342-3452 #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions #Holistic #Empowerment

Like if you agree with this quote! Do you have a quote that motivates you? Share it in the comments! If you are interested in learning about what motivates people, and how to increase your motivation, get on the list for my email series, Tapping into Your Motivation, at https://drcarmona.synduit.com/TMES0001

Heal from past wounds and build your soul for the future. With life coaching, you'll enable yourself to create the future you deserve. When you stop focusing on obstacles, you'll find the path forwards smoother and more inviting. I'll help you create the solutions that are right for your situation. Together, everything is possible. The workshops I offer will give you both inspiration and practical assistance to help you move forward and upwards. You'll also meet fantastic pe...ople who, like you, have decided not to settle for less than their own best. For an experience you'll never forget, and life lessons that will stay with you forever, choose the workshop that's best for you. Book a personal consultation here: https://bookme.name/Simpleholisticsolutions Contact us: (650) 342-3452 Visit our website for more details: https://www.simpleholisticsolutions.com/

If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping, and tackling. Putting your body through these activities can result in painful tears, sprains, and strains. Fortunately, seeing a chiropractor can help you when you’ve suffered sports injuries and also help to prevent them in the future. Please let us know if you have any questions!... #GetChecked

Ladies, this post is for you: When a woman’s reproductive system is altered by misalignment of the bones that make up the spine, PMS symptoms can be more severely triggered. Nerves that exit the lower back are responsible for lower abdomen tissue regulation. When these nerves are not working correctly, they impair the nerves that direct and monitor the systems that control bodily functions such as the reproductive and hormonal systems. Alleviating any pressure or irritation ...to these nerves can be, through alignment of the spine, a great help for women during the monthly cycle. Don’t let symptoms get out of control let us help you with the proper assessment and treatment! Please let us know if you have any questions! #GetChecked

Believe It Or Not, Pasture Is Key To Many Health Related Issues...A good regimen of chiropractic care, exercise, and stress reduction modalities can help to maintain a healthy journey. I am offering a complimentary virtual 20-minute coaching call with me so that we can discuss how I might additionally support you during this Covid-19 time, and potentially in the future with the many other services that I provide. These services include but aren't limited to:... Assisting you with health, stress and anxiety management Natural ways to boost your immune system Nutritional and weight-loss counseling and so much more. We have a new solution for posture support and a Posture Screening Special, You should begin to notice permanent changes in your posture in just 12 weeks! The Perfect Fit To Better Health! https://www.simpleholisticsolutions.com/posture-support Contact us: (650) 342-3452 Visit our website for more details: https://www.simpleholisticsolutions.com/ #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions

NEW TO ESSENTIAL OILS? Essential oils are aromatic, concentrated plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping. We offer essential oils, blends, and oil-infused products with the optimal levels of specific, naturally occurring essential oil constituents to maximize their potency. Become Our Member and Receive Wholesale Prices!... Check here for more details: https://www.simpleholisticsolutions.com/essential-oils Contact us: (650) 342-3452 Visit our website for more resources: https://www.simpleholisticsolutions.com/ #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions

What is Tapping? Tapping therapy is based on the combined principles of ancient Chinese acupressure and modern psychology. Tapping with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, helps to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body’s balance of energy. You can discover the vital secret for emotional wholeness and physical relief. You can take your physi...cal and emotional well-being into your own hands. It’s simple for anyone to master, and it’s completely available to you. Your body is more powerful than you can imagine filled with life, energy, and a compelling ability for self-healing. Tapping inspires and teaches you to take control of that power. Contact us: (650) 342-3452 Visit our website for more details: https://www.simpleholisticsolutions.com/ #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions #braintapping

BACK PAIN. Whether it’s the result of a labor-intensive job, pregnancy, a wrong move at the gym, or even just discomfort after a long day of working around the house, back pain is one of the first and most important signs signifying a problem that needs attention. Chiropractic care offers a therapy system that manipulates joints to fix pressure and tension issues. ... Treatment is often quick, pain-free, non-invasive, and doesn’t involve medications. (After treatment, many patients report feeling better than they had before they even had the back ailment!) Back pain is our specialty - get your relief from the best chiropractic office around! Please let us know if you have any questions! #GetChecked

IN JUST 8 WEEKS USING CAR.O.L, THREE TIMES A WEEK, EXPECT TO DOUBLE YOUR FITNESS! CAR.O.L’s lead workout replicates that used by scientists. In a workout lasting less than nine minutes, CAR.O.L instructs, automates and guides you through two 20-second max intensity sprints wrapped in gentle warm-up, recovery and cool-down periods. CAR.O.L uses AI technology to analyze your performance during every session. She will increase or decrease the resistance before every session t...o guarantee you get results. Your personalized account will track your progress, so you can see how fit you are getting in real time. DESIGNED BY SCIENTISTS TO GUARANTEE RESULTS Contact us: (650) 342-3452 Visit our website for more details: https://www.simpleholisticsolutions.com/ #fitness #workout #fitnessmotivation #fit #motivation #training #health #love #lifestyle #fitfam #healthylifestyle #healthy #life #bhfyp #goals #happy #healthyfood #healthy #healthyliving #wildfit #simpleholisticsolutions