Carlsbad CrossFit

New year, new goals! Make sure you’re starting the year off right! *Try one week free with us!* #crossfit #newyear #fitness #goals #carlsbad

We have holiday hours! Christmas Eve & News Years Eve 8:30am class 9:30am open gym 10:30am class... CLOSED Christmas Day and New Years Day! Happy holidays everyone and stay safe!

You can still get your fitness on with us! We’re operating our workouts outside and socially distanced until told otherwise, so come and join us!

Happy Birthday Coach Mason! @mason_walsh...we hope you have a flipping good day!

Veteran’s Day wod Today we honored Sgt. Thomas R. Macpherson, 26, who was killed in action on October 12, 2012 in Afghanistan. Today, we honor all who have served and are serving, thank you for your sacrifice.

We can still have fun for Halloween in the gym this year right? Wear your costumes this Saturday for the WOD!

Chasing your neighbor makes for friendly competition

**Adjusted schedule!** Tomorrow’s Labor Day hours will be: 8:30am class 9:30am open gym 10:30am class

Nutrition challenge registration is now live! Registration will be from September 1-8. $15 to participate. Check your email from us with the link to register and feel free to reach out with any questions!

Guess what team! We’re back in the gym! While we had fun in the sun (and intense heat), we’re given the green light to head back inside. Classes will be limited to ONLY TEN people, so please make sure you are signing up ahead of time or you will not have a spot! As always, please be mindful of others in class. Make sure to clean your equipment and area, and please stay home if you do not feel well.

With the end of summer nearing, are you in need of motivation to continue (or start new) healthy habits? Melissa Degenhart, @fitfunmeliss our new member and certified nutrition coach, is running a four-week nutrition challenge for our gyms! Join Melissa TOMORROW MORNING at 9:30 for a nutrition challenge info session! Stay after your workout and learn more from her...if you can’t make it to the gym we will get Facebook and Instagram live going for you to tune in! Signups for the challenge will start September 1! This is for members and nonmembers! Nonmembers who sign up for the challenge will receive one week FREE at either box!

It’s the same great workout, you just get to recover in the fresh air

Starting tomorrow! New evening schedule, we will now have a 4pm class and a 5pm class.

We know there’s been recent news on new safety measures for our health, so to follow the most recent implications put in place for gyms, starting WEDNESDAY we will be hosting ALL classes outside until further notice! Same schedule, just some fresh air while we workout. Let’s stay safe everyone and please stay home if you are feeling unwell.

Don’t be afraid to get back in here! You may have lost progress during quarantine, but the first step in is all it takes to start again! Don’t forget to sign up for class ahead of time

Welcome back members! We’ve missed you. We’re excited to get your fitness going again. Following our new rules, make sure you remember to sign up for class ahead of time so you can reserve your spot! For the health of you and the coaches, we are following social distancing guidelines in the gym and cleaning regularly. Please remember to do your part cleaning as well! Let’s get to work!

Happy Mother’s Day to all you strong mamas out there raising strong kids! We hope you’re spoiled today like the rockstars you are @ Carlsbad, California

This is just a reminder that we miss coaching and working out with all of you in all classes! We’d love to see more of your shining faces on our zoom workouts while we wait to see you in person again...Fitness Rick and Muscle Mason will make it worth your time