Karen Kalan's Cardio & Toning Program

Join us tonight for a free #BostonMarathon themed workout! Music by several Boston bands (think Guster, Aerosmith, The Cars, and more) and everything in sets of 26! 6:30 pm at Fleet Feet Sports Encino. Fleet Feet SoCal: Encino & Westlake

Looking for a great toning workout to complement your runs or walks? Join us tomorrow night at 6:30 pm at Fleet Feet Encino when we kickoff another 12-week session. First class is free so come check it out.

Join us for free ROGA (run + yoga) on Saturday, December 12 from 8:00-10:00 at Athleta at the Village, Woodland Hills 8:00 Free 30 minute run/walk begins and ...will take runners/walkers through Warner Center Park and surrounding area 9:00 Free yoga class inside Athleta Join us afterwards for refreshments and raffle prizes! *Bring yoga mat, water, and friends! For more info and to RSVP: www.momsinmotionla.com

Crazy wind tonight. We'll do most of our 6:30 pm class inside Fleet Feet Sports Encino.

In case you have the day off and are wondering how to get in a workout tomorrow with kids in tow... I'm teaching Stroller Strides from 9:30-10:30 at Balboa Park! (We meet in the grass across from the bridge to the playground by the lake (off Balboa Blvd service entrance). Strollers and kids optional!