Cal Poly Karate

Congratulations to Roberto for his well deserved promotion to Sandan!

Well written and concise, thanks Sara!

We are back at it starting Monday night (tomorrow)! All continuing and new students are welcome to join us. We will be accepting new students for the next couple of weeks. Curious about what a traditional Karate program is and why it has survived for hundreds of years? Its probably unlike anything you have experienced! We are not simply another workout - we are a well-established, nationally affiliated martial arts system that is generally acknowledged to be the "original" ka...rate style. Our challenging training incorporates multi-directional movements that work all parts of your body to create flexibility, strength and endurance. Our training will also work your mind and spirit providing numerous additional benefits such as boosting your self-confidence, mental stamina and focus and self-defense proficiency. You will learn basic techniques, forms, self-defense and how to fight in a focused, systematic, highly aerobic environment. Come check us out and challenge yourself to a completely different workout, one for both your body and mind. Classes will resume on Monday Jan 6th at 6:30pm in the mat room of the Cal Poly Rec Center. Grab a friend and come experience our workout! Everyone is welcome to attend - new students, continuing students and anyone interested in a challenging workout. Classes: Mon/Wed 6:30-7:30 in the mat room (wrestling room, located down by Poly Escapes and can be accessed from that hallway). Registration is now open to all students, alumni, faculty and staff. You can register on-line or at the front desk of the Rec Center.

Spirited instructor training yesterday.