Calmglow Healthy Living Solutions

Meet the team Hello, I am Zeke I have a very important role on the Calmglow team I am the Chief Happiness Officer. My job description is to bring smiles and joy to whoever meets me, and I take great pride in what I do. I hope I made your day as well.

Nutrition is a major factor in how your body deals with the potential causes of fatigue and how you can boost your energy levels. Here are a few dietary ideas to turn to when you feel exhausted and you discover that you’re dealing with a case of spring fatigue. https://www.calmglow.com/battling-spring-fatigue-part-2-th/

Emotional health, much like mental health, is directly affected by your lifestyle choices. Our lives should be balanced physically, spiritually, emotionally, behaviorally and socially in order to experience life fully. This is the Calmglow approach Dianne experiences true joy in listening, assessing and treating patients. Schedule your appointment today: https://www.calmglow.com/contact/

Have you tried our Perfect Protein pea & rice chocolate yet? Health has never been tastier! :) https://www.calmglow.com//perfect-protein-pea-rice-chocol/

For hundreds of thousands of years of human evolution, high alertness was the key to survival in a predatory and dangerous world. Those whose stress responses remained active survived to pass along their genes, thus setting up modern humans with a mechanism primed to respond to threats to survival. This mechanism in the modern world can become maladaptive when prolonged exposure to chronic stressors keeps it on high alert, even in the absence of any threats. This article explores the potential of technology-assisted mindfulness meditation to support a healthy stress response within the demanding context of modern lifestyles: https://restorativemedicine.org//downregulating-chronic-s/