BW Personal Training

Our newest client learning how to back squat. Gia has been crushing it. #beingstrongiscool

Grabbing a smoothie at our clients new tea and smoothie shop. Check out @tealovers.fountainvalley they are located off Brookhurst and Slater in the 24hour parking lot. Great smoothies and chicken.

Very proud of this young man. Grant has been working with me for 6 months in preparation for Marine Corp Bootcamp. He leaves Monday morning for MCRD. He will make a great Devil Dog. Semper Fi Grant. #beingstrongiscool #marinecorp

Mia has been working hard to keep her strength up while she recovers from ACL surgery. She’s been kicking some serious butt in the gym. #beingstrongiscool #stayingmotivated

Last week was a German Shepard and this week it’s a baby . Jude loves sled runs @allysonajohnson #beingstrongiscool