Butte College Peace & Global Studies

The secret to finding happiness ... :-)

If you feel like you can’t function at full capacity right now, there are very good reasons why. Inspired by my dear friend Amy, whose conversation with me on this topic made me say Ohhhhhh. I guess I should stop beating myself up, then. (I haven’t, but I am trying.)

To mark the International Day of Non-Violence, Awareness 360 presents to you an insightful session on Compassionate Communication; we are honored to have international facilitator and trainer, Mansi Arun Panjwani, as the guest speaker for this session. Join us live!

via @sumbu.official

This is for every woman who has ever experienced at disrespectful and abusive language at the hands of men --which is to say, for every woman I have ever met. ...I want to share the words of Alexandria Ocasio-Cortez on the floor of the House of Representatives earlier this week, in response to the words of Rep. Ted Yoho--who verbally attacked her on the steps of our nation's capital earlier this week, and dismissed her to the press as "a f.... bitch". It will take ten minutes to listen to this video. Share it with your daughters. Also your sons. https://www.youtube.com/watch?v=LI4ueUtkRQ0 You can also find Rep. Yoho's alleged apology on You Tube. Though I suspect you'll have better things to do with your time.

Today is International Self Care Day. Look after yourself