Burn Boot Camp

Attention mamas! As you’re planning out your week, remember we have KIDS CAMP this Wednesday from 12:30-1:15! Bring your kids ages 4-9 for 45 minutes of movement, music, nutrition and fun fitness games. Please arrive at least 5 minutes early to sign our Kids Camp waiver and get your kiddo checked in. ... We can’t wait for them to make some new friends and get some wiggles out!

"One day." or "Day One." You decide! We are back to a regular camp schedule this week. Which day do you think will be the most challenging for you? . .... . . #burn #protocol #workout #workoutplan #athomeworkouts #legday #cardioworkout #fitlife #fitcouple #strength #results See more

LIMITED SPOTS AVAILABLE Due to current capacity restrictions. Black Friday Sale Ends Sat 11/28... Email: [email protected] Get started with us today!

#KeepMoving with us. Our biggest savings on memberships starts NOW. Pay in FULL for a 6 or 12 month unlimited membership and receive 20% off! With current capacity restrictions we have limited spots available. Call 949-423-7249 or see the front desk TODAY for more details.

Who else is loving this fall weather?? Bring on the soups and stews! Today we're sharing a delicious Pumpkin Curry and Chicken Soup recipe in our private members only Facebook group. Members click here to join the group! ... https://bit.ly/36lwTiY See more

Wishing a happy Veteran’s day to all Veterans, past and present, and especially our two Burn trainers who’ve served in our armed forces - Krissy and James! Bip Roberts You are both such strong examples of courage, strength and bravery. We are blessed to have you as role models and honored to have you a part of our community! Thank you for your service and continued dedication. Today in camp, we did 22 reps of each upper body strength exercise in honor of the 22 Vet...erans who commit suicide daily. This is a startling reality and we encourage you to help support our Veterans as they adjust back to life after serving! There are many nonprofit organizations for Veterans and their families to serve with or donate to. Message us if you’d like some suggestions! We honor the Veterans and send love and strength to their families as well. Help us show some love for our vets Krissy and James! We love you both!

How is week 1 of Fit Before the Feast going?! Remember, these 21 days are just about focusing on small daily habits. Don’t over complicate it Have you been trying out any new and fun recipes? Let us know below! And if you’re out of ideas, download the packet of healthy breakfast recipes from our FB page! Or watch our story today for a super yummy Banana Chocolate Chip Protein Muffin Recipe - a great recipe to make on the weekend! ... #recipe #healthyfood #mealprep

Come try out a camp, your first 7 days is free! Our certified trainers Krissy, Gracie, James and Britt will lead you through an epic cardio or strength workout and help you get back into a routine. As our guest, you’ll also have the opportunity to book a 1-1 meeting with one of our trainers to review your goals and create a fitness and nutrition plan to help you achieve it! ... Sign up here www.BurnBootCamp.com/Costa-Mesa We can’t wait for you to get started!

Our members are doing a 21 day Fit Before the Feast accountability challenge! So we're looping you in on some of the tips and tricks we're sharing specifically when it comes to nutrition. These delicious blueberry pancakes are packed with PROTEIN! So they'll help your body get off to a great start for the day and keep you fuller longer. ... See the comments below for the full recipe. Are you a blueberry or banana pancake type of gal? Drop either a or below to let us know!

We have a lot of exciting things going on within our doors!!! Tune in to hear about all the new things coming up

New member special, available NOW! Enjoy 4 weeks for $99. Unlimited Camps Nutrition Guidance... Supportive Community Virtual Camps Available Click here to sign up >> www.BurnBootCamp.com/Costa-Mesa

@gb.all.heart dropping by with your trainer tip Tuesday: On days where you don’t feel like showing up or putting in the work, give yourself permission to just be YOU. You can meet yourself right where you’re at and still show up for yourself even on an ‘off day’. You don’t have to be perfect to progress . Drop a big below if you’re thankful for Gracie’s support and encouragement! ... . . . . . #burnbootcamp #burn #trainer #spreadpositivity #kindnessmatters See more

Check out Megan @mcournyer working those shoulder press locomotives! She’s been so consistent in camps, her dedication definitely shows. Way to go Meg! P.S. We can’t wait to be back inside on our floating floor with all of you! Until then, what’s been one of your favorite things about being outside?? .... . . . . #burn #keepmoving #armexercises #athomeworkoutprogram #stayactive #spreadpositivity #healthgoals #fitness #fitspo See more

When you match your trainer with those wild weekend vibes . . . .... . @laurenfinley @laurenfinleyhair @coachkrissy @burnbootcamp #sweatandtell #burnnation #keepmoving #ocfitnesstrainer #ocfitnesscoach #newportgyms See more

You’re not starting all the way back at zero, not even close! You may have experienced some setbacks the last few months, but think of ALL the lessons you’ve learned. You get to use those as FUEL.... And INSIGHT to continue pressing forward. You’re not behind. You’re exactly where you need to be. Stay present and be kind to yourself . . . . . @mcournyer @jamesbiproberts @burnbootcamp #staypositive #positivequotes #spreadpositivity See more

So grateful for sunny SoCal weather! Invite a friend and come workout outside with us!First 7 days free (link in bio). Shoutout to @coachkrissy for keeping us strong and motivated with some awesome strength and conditioning workouts this week! If you’ve taken camp, what’s been your favorite so far?!... . . . . . #burnbootcamp #costamesagyms #ocupdates #burnbation #keepmoving #athomeworkouts #legecercises See more

Can’t stop won’t stop Quads on fire, anyone? . . . .... . @jamesbiproberts @h2o2snowletsgo @coachkrissy @burnbootcamp @alexahelengrace #burnbootcamp #burnnation #keepmoving #ocfitness #orangecountyupdates #fitlifeoc #backbaynewportbeach See more

Update: Zoom and OUTDOOR workouts