Bella Terra Primary Care

Puerto Rico and Hawaii are the only bright spots right now. Hawaii has a rigorous testing process in place for any visitors, while Puerto Ricoto remain safehas scaled back capacity at restaurants, closed beaches, and imposed a new curfew through at least December 11. Contact our office at (714) 248-9068 or visit www.bellaterraprimarycare.com if you need tips on how to travel safely.

Are masks effective in preventing COVID-19? Wearing cloth masks can help prevent people infected with the virus that causes COVID-19 from spreading the virus. Make sure your cloth mask: fits snugly but comfortably against the side of the face, completely covers the nose and mouth, is secured with ties or ear loops, includes multiple layers of fabric, allows for breathing without restriction, and can be laundered and machine dried without damage or change to shape.

If you're looking for a Primary Care Physician and have questions about our practice and what services we offer, connect with us through "chat". .Visit us at www.bellaterraprimarycare.com and click on the "chat" feature. Looking forward to connecting with you soon!

As you leave your home more often in our new social distance era, there's one appointment you shouldn't forget: "You need to call your doctor." So much about maintaining good health is about early detection and management of ailments. Cancer is far more treatable if found before it spreads too far. If you don't manage chronic diseases like diabetes now, your health is going to suffer significantly later. Visit www.bellaterraprimarycare.com or call (714) 248-9068 to schedule.

Many people are more satisfied with their health care if they share the responsibility with their doctors. Your doctor is an expert on medical care, but you are the expert on yourself. Often there is more than one option for diagnosing or treating a condition. Choose Dr. Nishu Karki as your Primary Care Physician, your healthcare partner. For more information, visit www.bellaterraprimarycare.com or call (714) 248-9068

With so many vitamin and mineral combos, how do we know exactly what to look for when shopping for a multivitamin? To learn if you're deficient in certain vitamins, schedule a full physical examination and tests with your primary care physician or contact our office at (714) 248-9068 for more information.

At Bella Terra Primary Care, our patient's health and safety comes first. Our office is following the CDC guidelines and protocol to keep our office safe and clean during your visits. We are open and ready to see you! Visit us at www.bellaterraprimarycare.com or call our office at (714) 248-9068 to schedule your appointment. We look forward to seeing you soon!

Spending more time trying to fall asleep rather than actually sleeping? You’re not alone.

Are you wondering if it's time to schedule those doctor appointments you've been putting off? Restrictions related to coronavirus disease 2019 (COVID-19) are easing in many places, but you may still have concerns about COVID-19. Learn how to stay safe from coronavirus disease 2019 (COVID-19) while getting the care you need. For more information on how we're keeping you safe during your visit, please contact our office at (714) 248-9068

Did you know?....

If you recently moved or are just ready for a change, selecting a primary care physician is an important first step toward managing your healthcare. Your primary care doctor is your medical home. It’s the doctor you visit for most medical needs, including wellness visits and routine screenings, non-emergency illnesses like earaches and sore throats, and the person you speak to about your health questions and concerns. Visit www.bellaterraprimarycare.com or contact our office at (714) 248-9068 to schedule. V

Benefits of Vitamin D and why it plays an important role in your overall health.

Some fall allergy symptoms mimic those of COVID-19, so seasonal allergy sufferers should follow treatment plans and take precautions to avoid any confusion. If you're unsure, contact our office and schedule for your in-office appointment or request for a telemedicine visit with Dr. Karki. We are open Monday - Friday, 9am - 4pm. Visit www.bellaterraprimarycare.com or call our office at (714) 248-9068 to schedule.

This year there are three flu vaccine types to choose from. Some vaccines are better fits for certain people. To find out which one is right for you and your family, contact our office to schedule your appointment with Dr. Karki. Office hours are Monday - Friday from 9am - 4pm. Visit www.bellaterraprimarycare.com to schedule or call (714) 248-9068.

Did you know that walking adds years to your life? You might not think so, but people walking outside have the ability to live much longer than those who do not walk on a regular basis.

Maintaining a low carb intake can help prevent blood sugar spikes and greatly reduce the risk of diabetes complications. Therefore, it’s important to avoid certain foods and drinks. If you're diabetic, it is important to keep your sugar level in check. Visit www.bellaterraprimarycare.com or call our office at (714) 248-9068 to schedule your appointment with Dr. Karki for your well check exam. We look forward to seeing you at our office!