Behind the Lids Healing Collective

Join us this week.

Upcoming offerings

G I V E A W A Y Abundance surrounds us. And as we know, the more you give the more you get. Which is why we will be gifting someone from our community a few treasures and a free class of their choice! Enter to win a lavender + sage candle, wild sage bundle, pink oyster shell, gold elephant, and a BTL class of your choice. The sage is local and sustainable, bundled with the highest of intentions for all from @innerconsciousbeings ... Follow the steps below to enter! Follow both @behindthelids + @innerconsciousbeings Like this post Drop a comment with your affirmation for the day Tag your tribe The winner will be announced via our IG stories on Friday. See more

Loving words from our sister, healer, water goddess, and breathwork facilitator @allison__goode We will never be able to explain the clarity one receives when they follow their breath. There is potent medicine with each inhale and answers with every exhale. Btw-Ali leads our Wednesday Women’s Circle. Don’t miss out on this one, sisters. We need you.

The symbol you are looking at on our Co-Founder’s hat is a double dorje. A symbolic representation of what cannot be destroyed, but which destroys all delusion that causes suffering. Our doors open as of next week. Peep our stories for the updated schedule and then reserve your spot by tapping the book now button in on bio.

Looking forward to seeing you all next week.

Hello community! We are so full of joy to announce our space will be re-opening as of Monday. Please tap the book now button in our bio to check out the new schedule. Thank you for vibrating with us. Thank you for loving yourself and sharing that love with us. Thank you for committing to look behind your lids.... See you at the studio next week. See more

C E R E M O N Y Sitting in ceremony with your community with an intention to look behind your lids and uncover your truth, your power, your authenticity is a force that is unexplainable. This Saturday Nichole, Frankie, and Corey will hold space for our tribe. To facilitate our journey they will use the healing powers of momma cacao, breath, and sound.... This experience is always unmatched. Details are as follows, we hope you join us. Where: Embody Alternative Fitness 3301 E Hill St. Signal Hill, Ca 90755 When: Saturday, October 3rd Time: 7:00 pm - 8:30 pm (ish) Energy Exchange: $35 Masks: we believe in the freedom of choice, please come in what makes you feel the most comfortable We ask that you please bring your own mats, blankets, and pillows. This ceremony is open to all. It does not matter what step of your journey you are on. All we ask is that you come with an open mind and heart. Learn more and reserve your spot by following the link in our bio. See more

Wise words from our brother, healer, facilitator, musician @breathintheheart May you live and love in the ebb and flow of your journey. What an honor it is to cross paths with you. Thinking of you all today, family.

Hi friends, dropping by to say hello and let you know we are so grateful to and for you all. How are doing today? More importantly, how are you FEELING today.

Regarding Saturday night Breathwork class. Please bring anything you need to be as comfortable as possible. We will not be supplying mats and blankets. Looking forward to this very special night with all of you!

Mamma earth is trying to communicate with us. Praying for safety for you and yours.

Before BTL had walls, we were a nomadic meditation group. We would meet together wherever we could. At times, it would be at the beach, other times it would be at different spaces that were donated to us. You see, BTL isn’t a place, it’s a feeling and a way of being. As we are still navigating the process with our neighbor, we are going back to our roots. Join both our founders, Corey and Frankie, this Saturday at Embody Alternative Fitness in Long Beach for a very special ...Breathwork and Sound Healing session. We will be breathing to the music by Pink Floyd. I guess you can say, we are taking this show on the road. This evening is going to be extraordinary. Details are listed below, we can’t wait to see you. Where: Embody Alternative Fitness, Long Beach When: Saturday, September 12th Time: 7:00 pm - 8:30 pmish Reserve your spot by following the book now button in our bio! See more

Location change.