BrightStar Care Central Contra Costa County / Walnut Creek

Happy Birthday to one of the greatest Americans in History! Today we celebrate Martin Luther King Jr.'s life and legacy, and in honor of MLK Day, BrightStar Care of Moraga’s office will be closed on Monday, January 18th.

Understand the signs of caregiver burnout and get tips on how to find relief so you can take the best care of your loved one and yourself. https://www.brightstarcare.com///relieve-caregiver-burnout

Thanksgiving gives us an opportunity to reflect, connect with our loved ones, and recognize what we’re thankful for. This year, we’d like to encourage everyone to continue that tradition. When things get hard and unpredictable, having a grateful heart can make all the difference. Happy Thanksgiving to you and your families. Stay safe and grateful.

A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. As we gear up for the holiday season and look forward to the turkey, stuffing, and pies, here are few tips to help your senior loved one maintain a balanced diet. https://www.brightstarcare.com/.../nutrition-older-adults

November is National Family Caregivers Month. Being a family caregiver is not always easy, so we want to remind you that you are appreciated. As you go through your caregiver journey, we’re here to support you. https://www.brightstarcare.com//ca/respite-support-systems

To all caregivers, thank you for selflessly taking care of others. It means more to them than you know.

These five simple tips can help you prevent the flu.

Careful emergency planning can ensure you and your loved one are ready in case of an unexpected emergency. Consider developing a care plan that can be easily referenced during an emergency. https://www.brightstarcare.com//disaster-preparedness-for-

Taking care of others is what we do, but please don't forget to take care of you!

A critical step in finding the right home care for a loved one is knowing how to pay for services. Learn about the different payment options to find one that works for you. https://www.brightstarcare.com/home-ca/paying-for-home-care

Did you know each year, one in three adults 65 and older suffer a significant fall? Keep your loved one safe by understanding the most common risk factors. https://www.brightstarcare.com//fall/home-safety-checklist

Are you caring for a family member with Alzheimer’s, but don’t know where to turn for support? Here are some options and resources that can provide information and guidance. https://www.brightstarcare.com///alzheimers-care-resources

If you’re looking for an agency to provide in-home care services, it’s important to know what questions to ask. Download our free comparison guide for a list of questions to consider. https://www.brightstarcare.com//download-questions-to-ask-

We hope you are staying safe at this time, especially with the recent fires that have been happening throughout central and northern California. Below are some resources for community alert systems you can sign up for. Nixle provides alerts for severe weather, traffic, and more - Just text your zip code (or any other zip codes) to 888777 or go to https://www.nixle.com/ and enter your zip code. For Contra Costa County residents, go to www.CoCoCWS.us and register for community... warning alerts, then save (925)655-0195 as ‘Community Warning System’ as a contact in your phone. For Alameda County residents, go to https://member.everbridge.net/453003085612570/new to register for alerts. You can also download the app Everbridge and search AC Alert and then create a profile to receive alerts. Please take care and be well, BrightStar Care of Lafayette | Oakland | Concord

Everything you need to know about home care and how to chose the right option for your loved one. https://www.brightstarcare.com//ho/talking-about-home-care

It's electronic donation day at BrightStar Care! We are packing up Matt's van with the office's gently used electronics and donating them to ewasteCollective, where they can be refurbished and given to schools and the community.

We are proud to receive the Enterprise Champion for Quality Award from The Joint Commission, the same organization that accredits the nation’s best hospitals, eight straight years. Being Joint Commission accredited has truly helped us keep our clients and caregivers safe during uncertain times. Learn More: https://prn.to/2DCl7pM

During National Wellness month, we’d like to encourage you to practice self-care and stress management. Take our 7 Day Wellness Challenge and comment below with your wellness tips.

Is your senior loved one drinking enough fluids during hot summer days? Learn the signs of dehydration and how to keep your loved one safe. https://www.brightstarcare.com//h/dehydration-older-adults

Keep your elderly loved ones safe during hot summer days. Learn the signs of heat exhaustion and heat stroke. https://www.brightstarcare.com//heat-stroke-and-the-elderly