Breathe Degrees

It's a new year and the chance at a new you... Time to invest in yourself and learn how change starts with the breath! Join us for a transformative workshop at Bay Club in Caramel Valley, SD this upcoming Saturday, Jan 9th at 12pm. Enjoy a motivational breath-work and cold plunge class to help you achieve new year goals, whatever they may be. + all day access to Bay Club’s finest amenities including: ... -Pools -Outdoor gym -Tennis courts -Spa $50 LIMITED SPOTS AVAIL. Hit us up for more details! Link to sign up for the workshop is featured in our bio. See more

THIS WEEKEND CLASS WAS SOLD OUT! Wish you could have booked a spot? Get ahead of the game! January classes are posted. Go to breathedegrees.com to book now. Sign up now to breathe in a fresh new year! ... Procrastinating is so 2020. See more

Shout out to all the pairs who spice things up and grow stronger together with breath-work and ice baths! Learn how to handle stress and the challenges life throws your way all through the power of your breath, together!

What excuses do you make for yourself to avoid being kinder, stronger, faster, more focused, productive etc? You can tell yourself "one day..." Or you can tell yourself "day one"... and start living like that bad*ss person you were meant to be!

Goodbye 2020. The best is yet to come! Are you ready for the new year? What are your goals?