Brannan Street Acupuncture

What Is Degenerative Joint Disease? (http://ow.ly/MQz250gN4U7) Degenerative joint disease is another term for osteoarthritis. It entails inflammation of the shock-absorbing cartilage which cushions the joints and allows for painless motion. Over time, this cartilage will completely break down and dissapear, which can result in pain and stiffness in the affected area. Advanced osteoarthritis can also result in limited mobility, which can affect everyday activities like puttin...g on shoes or washing the dishes. Read this article to learn more about degenerative joint diseases causes and treatments. #JointPain #Austin #Osteoarthritis

Exercise Tips After Shoulder Surgery (http://ow.ly/vWwl50gN4S8) Proper exercise and rehabilitation is key to ensuring that you retain your full range of motion after experiencing a shoulder surgery. During the first six weeks post surgery, you should completely avoid carrying or lifting anything. However, you may return to certain cardio exercises that don't involve the use of your arm, such as walking. Between weeks two and six, you could try lunges, one-armed-rowing, careful situps, or air squats. Learn more about exercise tips post surgery here. #Surgery #Rehab #Exercise

Shoulder Replacement Surgery (http://ow.ly/x1K850gN4qu) Here's what you should know about shoulder replacement surgery, or total shoulder arthroplasty. As one of the most successful options for those experiencing chronic shoulder pain associated with arthritis, shoulder replacement surgery helps restore original strength and function to the damaged shoulder. Learn more about this surgery here. #Shoulder #Surgery #Arthritis

Understanding Chronic Shoulder Pain (http://ow.ly/V6AG50gN4nS) Are you experiencing chronic shoulder pain? It's important to understand and evaluate what's causing you this pain. Arthritis can cause the tissue between the joins to wear away, resulting in pain and discomfort with movement. A torn rotator cuff is another painful condition that can cause people to experience chronic shoulder pain. Learn more in this article from one of our partners. #ShoulderPain #ChronicPain #PainRelief

Rehab Protocols for Surgery in North Austin (http://ow.ly/aTTW50gN3Yb) If you have had or are planning to recieve surgery at Austin Shoulder Institute, getting informed about your rehabilitation options will help speed up your recovery. There are specific sets of guidelines for every form of surgery, including rotator cuff repairs, reconstruction surgeries, and tear repairs. We've compiled a list of these protocols on our websiteto give you all the info you need!... #SportsInjury #Surgery #Recovery

Everything You Should Know About Tennis Elbow (http://ow.ly/ndaO50gN3Xd) When the tendons and ligaments surrounding the elbow become inflamed, this is often referred to as tennis elbow. People who overuse the forearm muscle, along with the tendons around the elbow, tend to experience this injury most often. One to three percent of the population is typically affected by tennis elbow, but it tends to occur in older adults as a result of sports and work related movement. Learn... more about tennis elbow in this article. #SportsInjury #Austin #TennisElbow

4 Myths About Broken Clavicles (http://ow.ly/LPVQ50gN3Tb) A broken clavicle, or collarbone, often happens in sports injuries or accidents. However, there are many myths surrounding this injury, like that collarbones wont heal without surgery. This is simply untrue, as certain collarbone injuries actually have the capacity to heal on their own. Another thing to know about collar bone injuries is that it won't make you miss out on a sport forever, only for a certain period of ...time to allow for healing. Learn the other myths! #SportsInjury #CollarBone #Clavicle

What to Do When Your Child Has a Forearm Fracture (http://ow.ly/ssbY50gN3xb) Your child has been diagnosed with a forearm fracture. What now? The first thing parents in this situation should do is visit an orthopedist. An orthopedist understands bone and joint problems and is skilled at determining where the crack or break is exactly. The orthopedist can also help identify if it is a greenstick, nondisplaced, displaced, or growth plate fracture. Learn more about the types of... fractures and what next steps to take to help your child heal. #ChildrensHealth #BoneFracture #Orthopedist

Sports Injury Specialists in North Austin, Texas (http://ow.ly/w7AA50gN37l) When you or a loved one experiences a sports injury, the emotional and physical pain can be longlasting. However, Dr. Robert Graham and Dr. Benjamin W. Szerlip and the team at Austin Shoulder Institute are ready and prepared to help you overcome these drawbacks and return to your best self. Through comprehensive examinations of your symptoms and medical history, Austin Shoulder Institute delivers a p...ersonalized treatment plan for every injury. Come see us! #SportsInjury #Austin #Shoulder

Causes of Pain and Stiffness in the Shoulder (http://ow.ly/zOPu50gN35N) Does your shoulder frequently feel painful and stiff? You could be suffering from what's referred to as a frozen shoulder. While this condition only affects about 2% of the population, women between the ages of 40 and 60 are particularly at risk. To learn more about frozen shoulder and if it could be affecting you, read this article.... #FrozenShoulder #Austin #ShoulderPain

Need a Hip Replacement? (http://ow.ly/aYJ950gN2DJ) Getting your hip replaced may seem like a scary and major endeavor. But if you're experiencing frequent pain and/or trouble walking, it might be the only way to return to normal daily life. The good news is that hip replacements have seen incredible advancements in recent years, and the standard replacement has a short recovery period and a high rate of success. Learn more here.... #HipReplacement #Austin #Surgery

Different Options for Rotator Cuff Repairs (http://ow.ly/JtC150gN2CF) It's important to understand the varying repair and surgery options available to you when you've been diagnosed with a rotator cuff tear. One surgical option is an open rotator cuff repair, where the surgeon must access the torn tendon by separating the shoulder muscle. Another common rotator cuff surgery is a mid-open rotator cuff repair, which is a less invasive version of the open repair that requires m...ultiple techniques of surgery. Read this article to learn more. #ShoulderSurgery #Austin #RotatorCuff

Is Your Shoulder Dislocated? (http://ow.ly/fDRJ50gN2BS) The most telling sign of a dislocated shoulder is the extreme pain that it often causes. It can also lead to great difficulty moving the arm or hands, or even walking. Additionally, the area of the shoulder that's been dislocated may feel mushy and strange to the touch. For more tips on identifying a dislocated shoulder, read this article. #DislocatedShoulder #Austin #Orthopaedic