Body Temp: Hot Yoga Studio & Renew Movement Studio

A calm flow arises out of a boiling cauldron of truth and reckoning. BLACK LIVES have always MATTERed. https://blacklivesmatter.com/

A calm flow arises out of a boiling cauldron of truth and reckoning. BLACK LIVES have always MATTERed. https://blacklivesmatter.com/

Behind the scenes at #bodytempyoga with Pilates mat instructor Jody leading a livestream. Best Pilates mat class in SF! Livestream with Jody or On Demand her class wwwbodytempyoga.com

Register to Livestream E-Kram Yoga tomorrow Monday 9am PST! Register at www.bodytempyoga.com/schedule E-Kram stands for Evolved Bikram. This is Body Temp's way of separating from the shadow cast by the Bikram scandals. Our intention is not to sully those studios who choose to keep the Bikram name. The practice is good. The man behind it with his aggressive behavior is not.... Check out Chadd's compassionate and educated take on the practice. Tomorrow's theme: I am a student of my body.

Check it out! Our Stretch, Roll & Release: Shoulders class was ranked as the #1 "yoga" class in the Marina on ClassPass. Smarten up your shoulders through rolling, mobility and stability training with Chadd on Sunday at 9am and see what the fuss is all about!

BLACK FRIDAY SALE! Save 54% on Drop-Ins. Buy as many as you like. Save for the rest of the year. $11 per class. Best deal everywhere. 1. Go to https://clients.mindbodyonline.com/classic/ws 2. Select Drop-In $25... 3. Choose quantity 4. promo code ELEVEN See more

UPDATE: Body Temp will be open tomorrow Saturday 11/17...BUT there will be no 7am Bikram and no 8am Foundation Training. Take care and don't push yourself in class tomorrow!

ALERT: BODY TEMP CLOSED TOMORROW FRIDAY 11/16 DUE TO HAZARDOUS LEVELS OF AIR POLLUTION. Please keep prolonged physical exertion to a minimum. Stay indoors and stay hydrated. Thank you for your patience.

RESUSCITATE YOUR BREATH TONIGHT AT THE HEAD TO TOE ROLLING CLASS with Chadd. With the poor air quality limiting outdoor activities, now is a good time to come to the Body Temp Renew space and roll out the accumulated stress and tension from your body. Tonight, Chadd will focus on the parts of the body that are more directly affected by the strained breathing of the past week. We will focus on resuscitating your breath and lungs. This is a great class to take care of the en...gine of your being...your respiratory diaphragm. Your lungs will thank you for it. There will be an air purifier running during the entire class at Renew tonight. SPACE IS LIMITED SO BE SURE TO REGISTER ONLINE Hoping to see you there! Chadd BOOK YOUR RESERVATION HERE https://clients.mindbodyonline.com/classic/ws

NEW CLASS! Rolling Yin Begins tomorrow Wednesday 645pm-8pm. 75 minutes of much needed bliss.... This is rolling from a more yin yoga perspective. Release tension from your body and mind as you luxuriate in longer, slower rolls that culminate in the ultimate meditative body scan and savasana (deep rest). While this is different than Head to Toe Better Than Foam Rolling, this class uses the same tools but different means to get to the same end...peace and calm in body and mind. Register here https://bodytempyoga.com/schedule/