Body Soul Fitness

Exactly 30min to New Years We love you guys may your wishes love for each other and health this 2021 be the Focus in your life. From Mexico with LoVe #happynewyear2021

Join us this week to any of our classes STAY ON TRACK AND GET READY FOR THE NEW YEAR.

Loving my AM crew best way to start my morning watching them pushing forward. #FitnessMotivation #teamwork #stayingpositive #keeppushingforward #onerepatatime #stayhealthy

NOT EVEN CLOSE ON GIVING UP Will not allowed my 12 years in business & hard work to dissolve. If you are going through tough time keep pushing forward. NI SIQUIERA CERCA DE RENDIRME... No permitiré que mis 12 años en el negocio y trabajo duro se disuelvan. Si está pasando por un momento difícil siga adelante. #keepmovingforward #dontgiveup #stayhealthy #keepfighting See more

LEG DAY MONDAY Working hard with my peeps My sumo lift cardio weight 285lbs not my PR TODAY WOD 3-4 Rounds ... 30 Air jumping Jacks 10 Sumo lift 10 Dumbbells side squats 30 Sit ups 200 Meters run or 15 burpees 1- 10 reps 115lbs 2- 10 reps 165lbs 3- 10 reps 235lbs 4- 10 reps 285lbs #stayhealthy #bemorefit #onestepatatime #keeppushing #thenesttimeisnow