Body, Soul and Spirit Salon

Our Self Care Tip # 60: When shaping your eyebrows, take into consideration your hair type or texture. Is it coarse or fine, light or dark? This will determine how much hair to remove . . . #SelfCareIsHealthcare #selfcareissexy #socialdistancing #selfcareboss #selfcarefirst

Our Self Care Tip # 59: While growing bangs out, try pinning them back off your face or swooping them to one side of your face. The look can drastically change by positioning them differently. . . . #quarantineandchill #selfcaretips #selfcareinsideandout #healthyhairjourney

Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. . . . #selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily

Our Self Care Tip # 57: Did you know? You should not combine exfoliating treatments such as a micro-dermabrasion with a skin peel. . . . #SelfCare #SkinCareSunday #selfcareissacred #selfcaretips #quarantine #skincaretutorial2020 #selfcareeveryday #exfoliation #skinpeel

Our Self Care Tip # 56: Avoid sleeping with tightly braided hair or ponytails. The tension can cause breakage and hair loss. . . . #SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #selfcareboss #selfcarefirst

Our Self Care Tip # 60: When shaping your eyebrows, take into consideration your hair type or texture. Is it coarse or fine, light or dark? This will determine how much hair to remove . . . #SelfCareIsHealthcare #selfcareissexy #socialdistancing #selfcareboss #selfcarefirst

Our Self Care Tip # 59: While growing bangs out, try pinning them back off your face or swooping them to one side of your face. The look can drastically change by positioning them differently. . . . #quarantineandchill #selfcaretips #selfcareinsideandout #healthyhairjourney

Our Self Care Tip # 58: Healthy Hair starts from the inside out, try eating food rich in protein, essential fatty acids, carotenes, iron, silica, zinc, Vitamins E, C, B & Biotin. . . . #selfcareweek #SelfCareSundays #selfcare101 #selfcarequarantine #selfcareclub #selfcaredaily

Our Self Care Tip # 57: Did you know? You should not combine exfoliating treatments such as a micro-dermabrasion with a skin peel. . . . #SelfCare #SkinCareSunday #selfcareissacred #selfcaretips #quarantine #skincaretutorial2020 #selfcareeveryday #exfoliation #skinpeel

Our Self Care Tip # 56: Avoid sleeping with tightly braided hair or ponytails. The tension can cause breakage and hair loss. . . . #SelfCareIsHealthcare #selfcareissexy #selfcarecoach #selfcareisnotselfish #selfcareboss #selfcarefirst

April 2020 Newsletter, Ridding Yourself of ALL Things Toxic is Out Now! . . . #blackwomenrock #businesswomen #blackownedsalon ... #quarantineandchill #peanutbutterproteinshake #cdc #hairandskincare #stayathome #washyourhands #salonknowhow #BosySoulandSpirit See more

Our Self Care Tip # 55: Limit the use of heating utensils on your hair such as a blow dryers, flat iron and curling irons. Use a leave-in conditioner or heat protectant prior to applying heat to your hair. . . . #selfcareisntselfish #selfcareeveryday #selfcareday #haircarejourney

Our Self Care Tip # 54: Rubbing your hair dry with a towel instead of blotting the water out can cause your hair to tangle and promote breakage. . . . #selfcaresolitaire #selfcareisntselfish #SelfCareStore #selfcareiseverywhere #HairCareTips

Our Self Care Tip # 53: Foods rich in potassium, vitamin B, calcium and iron are good for your body and nails. . . . #selfcarejar #selfcarecounts #selfcareequalsselflove #selfcarerevolution

Our Self Care Tip # 52: Regularly massaging around your nail-base with a moisturizing cream can help moisturize brittle nails. . . . #selfcarebox #selfcareequalsselflove #selfcarekit #selfcareissexy #selfcareplanner #selfcaretip

Self Care Tip # 51: After chemical procedures, restore the hair's natural pH of 5.5 by using conditioners. . . . #selfcarecoach #selfcarebookclub #selfcarestartshere #selfcarelookslike #selfcaretools

Our Self Care Tip # 50: Dull and dry hair is usually the result of over-processing, excessive heat or improper product usage. . . . #selfcareissexy #selfcareplanner #selfcaretip #selfcarepodcast #SelfCareMovement #selfcarebook #selfcareisthebestcare

Our Self care Tip # 49: If your hair is weak, protein will help to build and strengthen it. . . . #selfcarenutritionlalouviere #selfcareforentrepreneurs #selfcarerevolution #selfcareasresistance #selfcaregoals #selfcarecounts #selfcarecoach