Body & Brain Yoga Tai-Chi

For the past few months, I've been writing a new #book that I hope will help many people manage their health and calm their stress and anxiety naturally. Many o...f my books have attempted to do that, but Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health boils everything down to its purest essentials. I'm happy to show you an advance copy from the printer here. It will be officially released on November 9th, 2020. You can read more about it here: https://www.amazon.com/Water-Up-Fire-Down-Pri//ref=sr_1_2 #newbook