Body & Brain Yoga Tai-Chi

Want to stay motivated? Join us for this small Group challenge focused on supporting you daily through weekly group trainings, weekly 15 minute coaching sessions and 21 day group accountability chat room. Let's start by focusing on one small change with consistent effort! Open to our Members and Non-Members to help everyone kick off the New Year. Just 21 Days for $21 to receive individual and group support as you take steps towards your Goals! 6 Challenges http://bit.ly/21DaySquats

This Thursday September 9th Sergio will be leading a 21 day Challenge using the Solar Body Method, consisting of 3 exercises for a full body strengthening and energetic boost to your system. Release stress, anxiety and emotions that can get in our way from enjoying our life to its fullest. Last Day to Register 9/10/20 All Levels Welcome Information & Registration: Group Training start at Thursday 9/10/20 7PM-8PM -9/17 and 9/24/20 -$21 = *3 Group Trainings, 3 Private Check-...ins (15 Min) and 1 Final Wrap up Session Registration Link https://bit.ly/SolarBodyChSC21 -$40 *3 Group Trainings, 3 Private Check-ins (15 Min) 1 Final Wrap up + 3 Body & Brain Group Classes! Registration Link http://bit.ly/SolarBodyChSC40 -$80 *3 Group Trainings, 3 Private Check-ins (15 Min) 1 Final Wrap up + 3 Body & Brain Group Classes! + Initial Awakening Workshop to Develop your Focusing Power. Registration Link http://bit.ly/SolarBodyChSC80 See more

We are offering free Yoga online live classes and this time you can attend in Punjabi, Korean and Spanish also.

Happy Organ series every Sunday. Each organ is affected with different emotions. Learn more and train with our instructors. Register Here: For a Single Happy Organ Class ($18) ---> http://bit.ly/HappyOrganClass For the Happy Organ Series ($60) ---> http://bit.ly/HappyOrganSeries For the One Month Unlimited Classes + Happy Organ Series ($99) ---> http://bit.ly/BNB99Trial

Body & Brain Yoga and Tai Chi is offering Free Classes to our community in the Greater San Francisco and Bay area to ease pandemic fears and provide a positive and hopeful outlet during this time. For 3 weeks in June 2020, members of our community can enjoy a schedule of 60 minute classes in our Zoom Virtual Training Room. 3 Week Period: June 8- June 27, 2020 Classes: 60 minutes (all levels, beginners welcome) Participants: Anyone ... How to Register: https://bit.ly/ getbrightfreeyoga See more

#unity #standtogether #weareone #alllivesmatter #lovewins

#unity #standtogether #overcome #earthcitizens #getbright #lovewins