BodyIntuitive

Join us THIS Weekend for a Spring Renewal - https://mailchi.mp//join-us-this-weekend-for-a-spring-rene

Through the pandemic many of us have had our Emotional Operating System functioning in ANGER. Here are some strategies to help transition out of ANGER and into a place of SEEKING which is a much more inspired place to operate from: Call your ANGER communicators (glutamate and norepinephrine) to calm down. Do this by thinking about doing something fun and fabulous that you used to do pre pandemic. Event the act of envisioning and enjoyable activity will transition your Emotional Operating System.

It seems like we could be about 3/4 of the way through the pandemic...We can see the light at the end of the tunnel, but things are feeling more stressful and our minds are going a little 'haywire". This feeling is called Three-Quarters Syndrome. How can we deal with this? Try to do or imagine doing something that you used to really enjoy! Like going out to dinner, concerts, hanging out with Family and friends? If participating in these activities is not possible, the mere act of envisioning them will help shift your emotional operating system.

We are moving into the wood element season. Use essential oils like Bergamot or Cyprus.

Applying pressure to acupoint Spleen 9 (left side) will help balance the reset the wonky program our Circadian cycle is experiencing right now. This point helps with dampened phlegm in the body; and the production of Qi and blood.

Tending to the Acupoint UB60 on the right side will help balance out the fire and water elements in your body. These may be out of balance as our Circadian cycles are off right now.

Ready for the next session of Immune Tune?! Dont forget to sign-up by Monday evening! https://www.bodyintuitive.org/register/immunetune3-dropins

The deeper, internal Ying Qi white halo is protecting your organ systems from invading emotions balancing here with Spleen 6, right side.

A 3-day intensive training in advanced, cutting-edge mind-body medicine, BodyIntuitive x introduces a unique and powerful fusion of modern science and ancient wisdom. Limited spots available for our November course! Early bird pricing available until October 30th! Head to our website for more info and to register!

Only a few spots left for our November course! Have you signed up yet? Early-birdl rate available until October 30th! Hurry!

Early bird rates available until OCT 30th! BodyIntuitive X is a 3-day intensive course (taught online over 6 half days) that teaches practitioners an intuitive protocol to identify the myriad of causative layers of disease and an individualized treatment plan for a patient. Early Bird: $775 (register and pay by Oct. 30)

In this season we are moving out of "threat mode and into "challenge mode". To bring more hope and connection to your world give yourself a little oxytocin boost! Do this by drawing on past experiences where you over came challenges and came out on the other side okay! You got this!

This is the season to be eating nourishing orange colored foods like squash, carrots, and oranges! They're especially impactful when roasted in the oven or used in a soup!

Immune Tune is tomorrow! Have you registered yet? only $25 for the drop-in session! We promise it will be the best $25 you spend all week! https://www.bodyintuitive.org/register/immunetune3-dropins

Pause...Consider whether whatever you’re facing is going to kill you in the next 15 minutes. No? Then, invite the mindset shift from my stresses are challenging but not threatening. This new challenge view neutralizes the adversity of chronic stress and powerfully activates your inner creative problem solver.

Check out a moment from an Immune Tune session! Immune Tune is a weekly group session series to support you and your tribe! When you join this series, you will receive an East/West Immune Tune group session to promote immune resilience, stress reduction and mindset shifts for the stresses of the day: catching a deadly virus, financial constriction and uncertainty impacting our minds and body’s systems. This persistent and evolving stress takes a toll on us and this series i...s designed to promote ease, peace of mind and harmony in the 2020 pandemic. Immune tune happens every Tuesday. The deadline to "drop in" is Monday evening!

Boosting the energy of the breath or Chong Qi by leveraging strength in other frequencies of Qi throughout the day. Specifically, at 7-9am, 1-3pm and again at 5-7pm.

Dr. Janet Galipo, Doctor of Oriental Medicine, has been in private practice since 1993. Her clinical skills include acupuncture, homeopathy, Chinese and western herbal medicine, nutritional counseling and a wide range of other holistic therapies. She runs a BodyTalk and acupuncture holistic clinic in Miami 2 Be Healthy Inc, the culmination of a lifelong dream to be able to offer affordable medical services to anyone in the community on a walk-in basis. Janet runs a not-for-profit organization, Be Healthy Inc., that has developed and supported worldwide programs in holistic medicine in the U.S., Brazil, the Philippines, Mexico, Peru, South Africa and Nepal.

Join us for BodyIntuitive Online! Refresh, revisit, expand! - https://mailchi.mp//join-us-for-bodyintuitive-online-refre

Balancing anti-inflammatory and inflammatory immune forces in the lungs specifically, the macrophage. Your tool for this is a relaxation breath Take 4 long, deep breaths, inhaling through the nose, exhaling through the mouth