BODYBESTFIT

Did you know.... We offer first class FREE - visit www.bodybest.fit to get your pass set up! We offer HIIT (45mins) MON-SAT. We offer a full body weight-lifting class T/TH 6:30pm-7:30pm. ... We offer BBFIT On Demand, so you can do the same workouts we do at BBFIT, right in the comfort of your own home DISCOUNTS: We offer a couples discount (10% off) and family discount (15% off) More details can be found on our website! Hope to see you soon! You can join at ANY time. DM if you have any questions and we would love to help get you started.

Interested in possibly winning $1000+ dollars and getting in shape while doing it?!?! Challenge starts TOMORROW, Jan 11! Make sure to sign-up ASAP Sign-ups close (tomorrow) Monday, Jan 11 at 8pm. ... __________ NEW YEAR, NEW YOU - Let’s start 2021 STRONG with a challenge that was a huge HIT in 2020 This challenge is for you if you’re interested in the following: Losing Body Fat Gaining Muscle/Getting Lean Accountability Need Motivation Chance to win big cash prizes! Healthy competition FUN! __________ : Any BBFIT member (must have an active pass) Teams of 4 and/or individual entries (tag your friends below!) If you do not have a team, we can add you to one! Don’t worry! : Body fat % Test (measurements not included at this time due to COVID) Optional 6-week nutrition accountability program (normally $89-$129) HUGE Prizes (cash prizes included) 20% off of any one merchandise item while supplies last! Accountability with the support of your teammates! : Prep Week: Jan 4-9 (1 week) Challenge: Jan 11-Feb 20 (6 weeks) *Must get body fat tested by January 11th & : Top team with most overall body fat % lost (team of 4)- $1,000 Top male with most overall body fat % lost- $100 and 1/2 off next session Individual female with most overall body fat % lost- $100 and 1/2 off next session ( ): $25ea (averages to just $3.50 per week) $75ea (includes nutrition program, normally $89-$129) *This buy-in is on TOP of BBFIT pass purchase. Buy-in does not include BBFIT Classes. *Non-members interested in the nutrition program? DM us! You can do it from anywhere (details in our last post) : Click the link in our bio to sign-up! 2 THINGS NEEDED: Once form is filled out and payment is sent, you’re good to go YOU IN? #TAG your teammates below! Click link in bio for more info

Weighted Chin-Ups (15lbs) Goal: 15 Pull-ups by June 10th (my birthday) No matter what life throws at you this year, spend your time focusing and prioritizing the things you can control... YOU! Life is 10% of what happens to us and 90% how you react. Focus on your goals this year and how you plan to reach them. Practice daily gratitude. Get outside daily. If it’s in your control, change it. If it’s out of your control, take a deep breath and let it go. Unfortunately you d...on’t get to decide if if rains, but you DO get to decide how you react to it. Hope everyone has a great weekend! Kayla Schumann

Start 2021 strong Not too late to join us this session! _____ Our transformation challenge starts next Monday - sign up any time this week! Top team with most body fat % lost will win $1000 Top male & female will each win $100 and 1/2 off the next session. ... _____ Don’t have a team? No problem! We can add you to one! You’ll be held accountable with the help of your teammates _____ Questions? DM us! Link in bio to sign up for classes and/or transformation contest!

Classes started today! Challenge starts NEXT MONDAY, Jan 11! Sign-up any day this week! __________... NEW YEAR, NEW YOU - Let’s start 2021 STRONG with a challenge that was a huge HIT in 2020 This challenge is for you if you’re interested in the following: Losing Body Fat Gaining Muscle/Getting Lean Accountability Need Motivation Chance to win big cash prizes! Healthy competition FUN! __________ : Any BBFIT member (must have a active pass) Teams of 4 and/or individual entries (tag your friends below!) If you do not have a team, we can add you to one! Don’t worry! : Body fat % Test (measurements not included at this time due to COVID) Optional 6-week nutrition accountability program (normally $89-$129) HUGE Prizes (cash prizes included) 20% off of any one merchandise item while supplies last! Accountability with the support of your teammates! : Prep Week: Jan 4-9 (1 week) Challenge: Jan 11-Feb 20 (6 weeks) *Must get body fat tested by January 11th & : Top team with most overall body fat % lost (team of 4)- $1,000 Top male with most overall body fat % lost- $100 and 1/2 off next session Individual female with most overall body fat % lost- $100 and 1/2 off next session ( ): $25ea (averages to just $3.50 per week) $75ea (includes nutrition program, normally $89-$129) *This buy-in is on TOP of BBFIT pass purchase. Buy-in does not include BBFIT Classes. *Non-members interested in the nutrition program? DM us! You can do it from anywhere (details in our last post) : 2 THINGS NEEDED: Once form is filled out and payment is sent, you’re good to go Fill out form here: https://www.bodybest.fit/new-page-1 YOU IN? #TAG your teammates below!