Blue Anam Cara

Welcome to Blue Anam Cara! Previously the business name for my massage practice, we are evolving and now Blue Anam Cara incorporates a powerful new modality independent of massage...the LifeLine Technique! What is the LifeLine Technique? It’s a 16 step interactive process that is used to shift how you react in the face of pain, fear, and stress. So much more than a coping mechanism, it changes your response to stress all together and guides you to living a beautiful intention... that you design in the session! If you are interested in changing the thoughts patterns and emotions that are the root of disease and stress in your life, then the LifeLine Technique is your tool to step into the next greatest version of you! A great way to see how the LifeLine Technique can impact your life is to attend the virtual Free LifeLine Group Session that I host once per month on Zoom! This month’s event is posted below on this page. If you feel the call, come and join us for a powerful group session this Saturday! Infinite Love and Gratitude to you all and I look forward to seeing you on Zoom!

Happy New Year Everyone! I hope 2017 has been a beautiful, healthy, and happy year for everyone thus far! As we make our way into this new chapter, what goals have you been setting for yourself? The New Year can be a great time of transformation as we wash off 2016 and step into the latest and greatest versions of ourselves! My goals into 2017 involve sharing the LifeLine Technique with so many more people! I've been taking my certification up a notch and at the end of 2016 ...I joined the LifeLine Ambassador Club! This will allow me to share this transformational work in workshops and presentations! I hope to have my first LifeLine Ambassador presentation and discussion in the next several months. Infinite Love and Gratitude to 2017! May it be the best year yet <3

Welcome to Blue Anam Cara! Previously the business name for my massage practice, we are evolving and now Blue Anam Cara incorporates a powerful new modality independent of massage...the LifeLine Technique! What is the LifeLine Technique? It’s a 16 step interactive process that is used to shift how you react in the face of pain, fear, and stress. So much more than a coping mechanism, it changes your response to stress all together and guides you to living a beautiful intention... that you design in the session! If you are interested in changing the thoughts patterns and emotions that are the root of disease and stress in your life, then the LifeLine Technique is your tool to step into the next greatest version of you! A great way to see how the LifeLine Technique can impact your life is to attend the virtual Free LifeLine Group Session that I host once per month on Zoom! This month’s event is posted below on this page. If you feel the call, come and join us for a powerful group session this Saturday! Infinite Love and Gratitude to you all and I look forward to seeing you on Zoom!

Happy New Year Everyone! I hope 2017 has been a beautiful, healthy, and happy year for everyone thus far! As we make our way into this new chapter, what goals have you been setting for yourself? The New Year can be a great time of transformation as we wash off 2016 and step into the latest and greatest versions of ourselves! My goals into 2017 involve sharing the LifeLine Technique with so many more people! I've been taking my certification up a notch and at the end of 2016 ...I joined the LifeLine Ambassador Club! This will allow me to share this transformational work in workshops and presentations! I hope to have my first LifeLine Ambassador presentation and discussion in the next several months. Infinite Love and Gratitude to 2017! May it be the best year yet <3

Sometimes when I try to dictate notes through Siri, the results are hysterically distorted. Here's a gem from the other day: I used compressions on the upper traps, and lifting and eating paraspinals in addition to fingertip prevention and trapshooting on the sacrum to release the Morocco lumbar fashion.... Translation: I used compressions on the upper trapezius, and lifting and kneading on the paraspinals in addition to fingertip fiction and tractioning on the sacrum to release the thoracolumbar fascia. Trapshooting killed me LOL

Received lots of love from yesterday's new client!!! Infinite Love and Gratitude!

I'm so excited!!! Tomorrow morning I am going to attend a 3 day seminar in Chicago called Living the LifeLine! I will get to see Dr. Darren Weissman, the creator of the incredible LifeLine technique, and my LifeLine family. This May I began a journey of intense self discovery and reprogramming my subconscious thoughts that were limiting me in so many ways. This had lead me down an incredible path, leading to better health, happiness, and sense of self worth! And when those a...re in alignment, the world just opens up to you! This work is such a blessing and a gift. The LifeLine works by addressing subconscious patterns in the mind that have an emotional charge. If you or anyone you know is experiencing physical symptoms they don't want to be experiencing or emotional stressors, this work can help shift those with your heart's greatest intention. These symptoms and stress are not YOU! You are perfect. But if you still have these feelings and physical symptoms, then you know your subconscious mind is talking to you. It's a powerful conversation, right? If this is something you feel you would benefit from in your life, please do not hesitate to reach out! I'm offering complimentary sessions until I am certified so you have nothing to lose and everything to gain. I look forward to coming back with more insight into this beautiful process, and with an even greater ability to help you shift to where you want to be! Infinite Love and Gratitude

Haha! Couldn't resist this one! Scheduling massage in your regular routine is a great way to ensure you can receive bodywork when you want and need it! No wondering if you can get a time spot when it's already set up for you.

Today's lesson as shown by "Success Kid": knowing your worth! This can show up in many different ways, ranging from the way people treat you, to how you are compensated for your time. This year I raised my prices to more accurately reflect the effort and quality of work that I provide for my clients. Unfortunately the prices of things have not gradually lowered over the years, but the clients who have understood the value of the healing arts are still with me. Mutual respect and value is a beautiful thing! <3

Making waves in 2016! 2016 has already been such a transformative year. It is with great pleasure that I announce that I have now started working with UCLA's Pediatric Inpatient Team! This initially made some waves, as another group I was volunteering with was having trouble understanding my role, as both groups have patients that overlap. But after coming together and clearing the air so that all parties were made aware, we have joined forces and both groups will be workin...g together so that all of the children are massaged on a regular basis. With my years of experience with UCLA, I will be helping bridge the gap so that not only are the volunteers helping more children in more departments on a regular basis, but so that we can all be compensated for our time. We are being treated as medical staff even though we are labeled as volunteer and are providing our work for free. Becoming paid medical massage therapists at UCLA will hopefully set a new precedent for MTs everywhere! It is a long journey ahead, but I know we can reach our goal! #progress #2016win