Carmina Marie

Want to know how to do breathwork? Here’s a super short tutorial on the basics. Enjoy #breathwork #breathworkfacilitator #alwayssunny #breathe #love #ccchallenge #tryingtousetiktok #tiktok #fun #meditation #howto #tutorial

Breathwork... yea it’s pretty dope. Located in Vista, CA. DM me with any questions. Link in bio #ccchallenge #breathwork #libra #newmoon #lunar #live #breathe

LAUGHING MY A OFF I just cannot with people some times. The level of ridiculousness of society and humans as a whole is the great tragic comedy. As Pluto stations direct, I’ll exhale, do my best to accept whatever’s in front of me without compromising who I am, and just proceed. ... Keep it light, play, create, have fun and LAUGH! #laugh #pluto #astrology #breathwork #healing #love #meditation #acceptance #sober #breathworkfacilitator #desert #grace #dignity #respect #ccchallenge

Cutting off family members. Here’s some controversy for you. I am a firm believer that no longer remaining connected to family members such as your MOM, DAD, SIBLINGS, etc etc is OK. I was raised to believe that blood is thicker than water and no matter what you have to be nice to, listen to, and include family. BULLS^%T... There’s plenty of people out there that would disagree with me, tell me your reason? I will cut off a family member or take a break in two seconds if it’s toxic. I have been on a savage #healing journey working on these outdated belief systems I was raised with. The fact that society wants me to spend all holidays with, invite to all events and regularly connect or include all immediate family and others is TRASH THINKING. I have become extremely sensitive since I turned about 34 (#jupiter return) I can no longer handle thier damaged thinking and opinions. When I am dealing with an issue with a family member and it causes a severe trigger I operate as a 10 year old when responding, which then cycles me into shame, not good enough, and I’ll never be good enough. That kind of experience will also promote I’ll only show you what I think you want to see ACTING I could go on various tangents about this particular subject. But my passionate belief is that just because I’m related to you I don’t have to allow you to disrespect me. And so on and so forth. Would you cut off your Mom if she shames you relentlessly? Or atleast create a solid boundary??? #boundaries #family #familia #love #respect #daughter #motherhood #mother #father #fatherhood #mommy #scorpioplacements #believe #beliefs #opinions #daughters #son #change #growth #growthmindset #breathe #breathwork #innerchild #innerchildhealing #child #parenting #selfcare #selfcaresunday