B3yond Yoga

No matter where you are, there’s always time to hop in the Zoom Room. Today’s schedule: 4:30 IHP with Sam 6:30 26 & 2 with Heather ... Save your spot now via MindBody! #infernohotpilates #virtualpilates #26and2 #hotyoga #virtualyoga See more

If you haven't taken a Zoom class with us, read these tips and consider joining us... 1. You only need a yoga mats length of space to use in your house or outside. 2. Think you need the heat? Yoga doesn't mean "blasting heat," yoga means "union." The heat is just one small tool we can use. Your body adapts to whatever conditions it is in. (Besides, I have been sweating bullets from my living room!) 3. It is so wonderful seeing everyone on the zoom screen - a great sense o...f community is still rolling through B3yond Yoga and we would love to expand that community with YOU. 4. There is no commute! Sign in a few minutes before class from the comfort of your home - and when class is over, there is no rush to get home so final Savasana takes on a whole new depth. 5. I have heard people say "the online thing isn't for me," but they have not once given it a try. Can you imagine if you just assumed "chocolate isn't for me" and just formulated an opinion about it without trying it? That would be tragic! 6. Look at Roxanne's face. Can you honestly say you wouldn't want that amazing energy greeting you in the Zoom Room! 7. Consistency is the highest form of discipline. It's about showing up - no matter the conditions we are in. What we are trying to say is - WE MISS YOU - and we are here for you when you are ready. We added a class package option of 5 classes for $40. Email [email protected] for help signing up.

No matter where you are, there’s always time to hop in the Zoom Room. Today’s schedule: 4:30 IHP with Sam 6:30 26 & 2 with Heather ... Save your spot now via MindBody! #infernohotpilates #virtualpilates #26and2 #hotyoga #virtualyoga See more

LET’S PULSE!! Bring your mat, water, and booty to Inferno Hot Pilates today at 12pm with Sam! P.S. Furry friends always welcome in the Zoom Room

Hey look! It's me, Heather, doing yoga on top of Mt. Hood in Oregon back when I used to be cool. Yoga is for anyone, anywhere! See you in the zoom room tonight, 4:30pm for 90 minutes of 26&2 transformation!

Post arm day T-Rex feels! Inferno Hot Pilates gets the job done! Join us online! Sign up through MindBody - email with questions to [email protected]!

LET’S PULSE!! Bring your mat, water, and booty to Inferno Hot Pilates today at 12pm with Sam! P.S. Furry friends always welcome in the Zoom Room

This is a clear sign you need more PULSE in your life! Join Sam at 4:30 to Pulse (Inferno Hot Pilates class) or 6:30pm with Heather for some late night yoga (to recover from the pulsing)!

Hey look! It's me, Heather, doing yoga on top of Mt. Hood in Oregon back when I used to be cool. Yoga is for anyone, anywhere! See you in the zoom room tonight, 4:30pm for 90 minutes of 26&2 transformation!

Post arm day T-Rex feels! Inferno Hot Pilates gets the job done! Join us online! Sign up through MindBody - email with questions to [email protected]!

Sometimes all you have to do is go upside down to shift your perspective. Try it! 4:30pm & 6:30pm virtual classes today! I can't wait to see you in class! With love, Heather

Check it out!!!! Commit to 5 classes and get a deal! We love seeing you online! Take any 5 virtual classes with us in 1 month for $40! BOOYAH!

Zoom options today: Yoga with Heather @ 4:30pm Pilates with Sam @ 6:30pm (...just think...you too could have the face of despair while doing squats! HAHA! It's all worth it.)

Join Heather in the Zoom Room tonight @4:30--6:00pm. Let's sharpen our mental strength, elevate our mood, create radiance and well-being, try our best, and join as a community. See you there!

Join us online for class! Monday's Schedule: 4:30pm - 90 minute Yoga with Heather, and 6:30pm - Pilates with Roxanne. Click this link to sign in through MindBody: https://clients.mindbodyonline.com/ASP/su1.asp

Have you seen our newest evening options????? Sign up now on MindBody! Email [email protected] with questions.

Reminder: New Zoom schedule starts today! Catch IHP with Roxanne at 12:00! Pre-registration on MindBody - anybody is welcome!

NEW VIRTUAL SCHEDULE: Starts this Friday 9/18!! We have had a lot of feedback about wanting both our classes offered in the evening. We heard you, and we listened. These new times reflect the evening times we had available in the studio that seemed to work great. Also, give yourself ample time to sign in and check the status of your membership. We have now moved completely to "virtual only" - this means your membership as well. If you have questions about signing in or virtual memberships let us know via email [email protected]. The Zoom Room has been such a fantastic way to keep up our practice, and our community.