Hot Yoga Club Granite Bay

- HYC proudly welcomes Patti Heyer to the HYC Team! She is our new Assistant Manager and wonderful new instructor. - Her yoga journey began in 2005 when she took her first Bikram class. Having been into gymnastics, dance, and physical fitness, she was immediately drawn to the physicality of the practice and the inner determination required to make it through. For the next ten years she attended class on average 4 times a week, experimented with other types of yoga and event...ually became equally as addicted to Vinyasa Flow. She knew she wanted to teach and share the benefits of yoga with others and finally in 2015 she completed 460 hours of Teacher Training, received two certificates in Hatha Bikram Hot Yoga and Vinyasa Flow. - As a teacher she has a calming voice laced with enthusiasm. She strives to create a non-judgmental atmosphere, understanding and accepting the diverse bodies and minds that show up on the mat to work on inner, and outer, development. She’s a huge pet lover and has had several dogs over the years that have been on the mat with her, literally! Currently Flexi Lexi is her K9 sidekick. Flexi Lexi’s favorite pose is frog pose. Patti’s favorite yoga pose is Dandayamana Bibhaktapada Paschimottanasana, Standing Separate Leg Stretching Pose. - Come meet Patti on the mat. SCHEDULE Tuesday: Classic 60 5:30-6:30pm Wednesday: Flow 5:30-6:30pm Thursday: Classic 60 5:30-6:30pm See more

- New to the studio? Interested in trying out Hot Yoga? Take advantage of our drop-in special for new students. Enjoy a class for only $5 when you present the code *YOGALOVE* at the front desk. You can find our class schedule on our website at www.hotyogaclub.com Come try us out, see the benefits of a hot yoga practice for yourself. ... You can Email the studio at [email protected] for any additional questions. We look forward to seeing you on the mat.

- We have the freedom to be FREE. - Freedom is a terrific attribute to life, but how often do we actually feel it? We want it, but do we ever grasp it? You will hear people complaining about a lack of freedom in their life, that life is limiting them. The simple truth is that it isn’t life that’s holding them back, they are doing it completely by themselvesby the limits they impose. You show the world one person, but there is a different one within waiting to come out and be... seen. One of the greater challenges we face in life is to grow up and have the freedom to be ourselves. Life, work, parents, lovers, and friends have many expectations of youyou have expectations of you. You rob yourself of your own individuality when you expect yourself to be like everyone else. You strip yourself-worth away when you are ashamed of or do not appreciate who you truly are. Your body is a container in which you experience your expansiveness and the freedom to creatively express who you are. Don’t be afraid to express your needs, your desires, your struggles, and your values. Your freedom of expression is what gives you character. It is what gives you personality, and it is what makes you unique. The right to be able to live and express yourself freely. - Yoga is a way to freedom, said Indra Devi. You can explore the freedom that exists right here in your own body through yoga. Yoga invites us to send our breath to the locked places in our bodies and our minds and eases us into them from a place of gentle awareness. With yoga we can free ourselves from fear, anguish, loneliness, anxiety, stress, and much more. See more

- { J U N E 15th } - We will {softly} be opening our doors starting June 15th to welcome back our students and teachers! We’ve missed you and know that you eagerly want to come back to your routine. Please check your emails for specific and VERY important details regarding the new procedures that have been put in place. If you did not receive an email please email us at [email protected] so we can make sure you get a copy of the email. Your safety is i...mportant to us and we are doing our absolute best to ensure we provide you with the best service. We hope to meet you on the mat where you are home or in studio! See you soon! You can also visit our website at www.hotyogaclub.com for more information. All classes must be registered for ahead of time to ensure your spot in class. -Namaste

We believe that yoga is for everybody and it’s our mission to help people lead healthier lives by helping people connect their minds and bodies. We are seeking the perfect yoga driven person to fulfill a role as Assistant Studio Manager for our Granite Bay Location. The perfect candidate will have a love for yoga and a desire to become a part of a community that is like a second home to our customers. If interested, please email your resume to [email protected]. We can’t wait to meet you on the mat!

**Public Classes Temporarily Suspended Effective Immediately** Dear Hot Yoga Club Community, After doing our best to keep the doors open, It is with great regret that we are temporarily suspending all public classes effective immediately as of Friday, March 20, 2020. With tonight's briefing issuing a stay at home statewide order by Governor Newsom, we see no other choice. ... Stay tuned as we are working effortlessly to launch an online platform. It is our hope that members will take advantage of these virtual classes. We will be sending out an email with information on how to engage in these classes soon. Please take care of yourselves and each other and don't hesitate to reach out with any questions or concerns. We are beyond grateful for this community and can't wait until we can flow together in our studios again soon. We know that with time and perseverance we will get through this and be stronger on the other side