Bianca Sales, LCSW Psychotherapy & Consulting

"teach kids healthy conflict resolution skills, like listening, expressing their own needs without attacking the other person, and looking for win-win solutions."

21 ways to get closer to your child

Children can be our biggest motivation to become the best version of ourselves

"Taking a positive approach to discipline and parenting has the potential to raise resilient, kind, empathetic children. Children that feel ready and able to stand up for themselves."

More self-care, self-awareness and compassion for yourself.