Ana Luque-Salud Life Wellness Institute

Some medicinal herbs from Costa Rica. Magical! Nature is full of wisdom. There's nothing it can't cure. If we only allow the wise men and women with this ancient knowledge to guide us.

Pain can be naturally treated. There's absolutely NO need for opioids. Conveniently, the 'Health Industry' (sick industry) doesn't pay for Ayurvedic therapies, yoga, TCM, acupuncture, herbology, massage, etc. However, it does cover and help to pay for pills from pharma companies that keep the population like zombies, addicted and suicidal. Sickening article shedding light on who brought upon the opiod crisis to America, which is spreading the addiction throughout the world,... making billions on people's pain and suffering, destroying individuals and families. "In May, a dozen lawmakers in Congress, inspired by the L.A. Times investigation, sent a bipartisan letter to the World Health Organization warning that Sackler-owned companies were preparing to flood foreign countries with legal narcotics. Purdue began the opioid crisis that has devastated American communities, the letter reads. Today, Mundipharma is using many of the same deceptive and reckless practices to sell OxyContin abroad. See more

Did you know sleeping kills cancer cells? My sleeping hours are non-negotiable. So important to get your 8-hours of sleep every night. Great article.

Spain, US among other countries. Microplastics found in food and water... Soon, there will be little to eat or drink safely. Whomever doesn't think this is real is blind and deaf. "The tiny particles were found in sea salt in the UK, France, Spain, China and the US, according to reports in UK newspaper The Guardian on 9 September."

With yoga becoming so mainsream, more focus is being put on scientific studies, which are revealing the many health benefits of a regular yoga practice. 'The study showed significant increases in bone density in the spine. Hip bone density increased, too, but not significantly.' A tip: oiling the body with light massage every morning also increases bone density and prevents many illnesses common as we age.

Aloe Vera or Kumari-- in Sanskrit it translates as 'young girl.' The Egiptians revered it as the 'herb of immortality.' One of my favorite herbs for female health and skin rejuvenation. Also benefits the digestive tract. Part of my daily routine. Internally and externally. http://www.mapi.com//plan/aloe-vera-the-miracle-plant.html