Being True To You

Watching someone fall hard with addiction not knowing what to do or how to help is one of the hardest things to face. Yet, family members and supporting loved ones are often the last to ask for help. But the truth is, the most important people to get on their feet are the supporters. You cannot force people to change, but you can define and refine your own support role to make the biggest impact in people's life. After 10 years of helping people through opiate addiction, and... other states of suffering, we have found that working with motivated family members and supporters is the fastest way to help the whole family. For this reason, we have created our special Family Recovery Workshop series- a 12 week program with online group classes and chapter workbook. To learn more, hear other people's experience, and to sign up, click here: https://beingtruetoyou.com/family-recovery-and-support-for/

Watching someone fall hard with addiction having no idea how to help them, is one of the toughest things to go through. And yet, family members and supporters are the last to get help. But the most important people to get on their feet are the supporters. If you or someone you know is struggling with a loved ones addiction, this is the time and opportunity to change everything. Check out our Family/Supporters Workshop to start Tuesday July 13th. To learn more, hear other people's experience, and sign up click here: https://beingtruetoyou.com/family-recovery-and-support-for/

What seeds are you planting? Can you release judgement in the process? Being True To You certified and specialized coaches are here to support you in whatever type of journey you are on. ... From recovery, to entheogenic integration, emotional wellness and much more! Check out the categories we support and find the right coach for you! Coaches.BeingTrueToYou.com

Would you like to know what it’s like to partake in coaching from one of our certified BTTY coaches? Here’s a real life testimonial from someone’s experience! To learn more about Kyle: ... https://coaches.beingtruetoyou.com/pro/20200812093857 To learn more about all of our coaches: Coaches.BeingTrueToYou.com

Being True To You specializes in Transformation and Recovery Coaching as well as Entheogenic Preparation and Integration. Here’s a deeper look into Entheogenic, also known as psychedelic, Coaching. Looking for preparation or integration support around an Entheogenic experience? ... Connect with one of our BTTY certified coaches: Coaches.BeingTrueToYou.com

Blog Post! Integrating Anger: Ways to Accept and Process Anger in a Healthy Way "Recognize when anger enters your presence as soon as you feel it. Do not let anger hide in the dark, bring it into your awareness. You can only control that which you are aware of." Read more here: https://beingtruetoyou.com/integrating-anger-in-a-healthy-/

Are you able to get in touch with the part within you pointing towards freedom? Would you like to be more in touch with that part of you? What practice supported you in getting in touch with this part of yourself?... If you’re looking for support we offer a directory of 50+ certified coaches, group coaching classes and more which can each support you. Check out all we have to offer: BeingTrueToYou.com Current coaching classes: Men’s Council, Ladies’ Discussion Group, All About Entheogens, Becoming Your Best Self and Navigating Spiritual Awakening. Sign up for your free two week trial which allows access to all eligible classes. All offered online: BeingTrueToYou.com/group-coaching/

Healing and recovery is possible! At Being True To You we are committed to your growth and healing. We invite you to speak with one of our coaches today. Learn more at: coaches.beingtruetoyou.com/

Do you have a favorite MLK quote? Happy MLK day!

Have you made a practice of quieting your mind? Have you found yourself to be able to enter into a world of clarity, peace and understanding? Would you like to extend the amount of time you are able to quiet your mind and enter into clarity, peace and understanding? ... Are you looking for support? We have coaching classes, a coach certification program, and a directory of 50+ certified coaches who can support you. Check out all we have to offer: BeingTrueToYou.com Current coaching classes: Men’s Council, Ladies’ Discussion Group, All About Entheogens, Becoming Your Best Self and Navigating Spiritual Awakening. Sign up for your free two week trial which allows access to all eligible classes. All offered online: BeingTrueToYou.com/group-coaching/

Are you looking to become greater and more successful? Have a look at the company you keep around you. If you want to grow then surround yourself with individuals who are great and successful and walk side by side with them. ... If you’re looking for support we offer a directory of 50+ certified coaches, group coaching classes, a coaching certification program, and more which can each support you on your mission of greatness and success. Check out all we have to offer: BeingTrueToYou.com Current coaching classes: Men’s Council, Ladies’ Discussion Group, All About Entheogens, Becoming Your Best Self and Navigating Spiritual Awakening. Sign up for your free two week trial which allows access to all eligible classes. All offered online: BeingTrueToYou.com/group-coaching/

"Flow" is a state of heightened mental clarity where productivity and creativity are at their highest Cultivating mental clarity and flow states leads to less stress, anxiety, and procrastination Mental clarity is deeply related to physical wellness, health, and movement... Learn more here: https://coaches.beingtruetoyou.com/mental-clarity See more

Happy Holidays y’all !! A real life Christmas story: Siberian & other nordic Shamans would travel with the winter gift of Amanita muscaria, a poisonous and shamanic mushroom. As carriers of this medicine, they were dressed in red & white, decorating themselves with pine- to remind us of eternal life. ... They traveled with Reindeer & entered snowed in homes through chimneys, bringing the gift of magick, sight, healing & miraculous spiritual transformation. This is the gift of Christmas. See more

What insights have psychedelic experiences brought to you? How have you integrated these insights into your life? ... Psilocybin is the psychedelic compound found in magic mushrooms and truffles. Psilocybin has been extensively studied and shown to help ease depression, anxiety, addiction, and much more. Psilocybin is decriminalized in some US cities and may become a legal medicine in a few years once Phase 3 clinical trials complete. We’ve created a directory of experienced coaches to integrate transformational experiences such as the psychedelic experience. https://coaches.beingtruetoyou.com/

Psilocybin is the psychedelic compound found in "magic" mushrooms and truffles. Psilocybin has been extensively studied and shown to help ease depression, anxiety, addiction, and much more. Psilocybin is decriminalized in some US cities may become a legal medicine in a few years once Phase 3 clinical trials complete.... Did you know you can get support integrating your experiences with Psilocybin or other psychedelics? Find out more: https://coaches.beingtruetoyou.com/psilocybin-integration See more

Are you facing a hardship? What if that hardship is a step into an extraordinary destiny? Have you transformed a hardship in the past? ... If so please share below! Are you looking for support? We have coaching classes, a coach certification program, and a directory of 50+ certified coaches who can support you. Check out all we have to offer: BeingTrueToYou.com Current coaching classes: Men’s Council, Ladies’ Discussion Group, All About Entheogens, Becoming Your Best Self and Navigating Spiritual Awakening. Sign up for your free two week trial which allows access to all eligible classes. All offered online: BeingTrueToYou.com/group-coaching/

When we look behind us at the past, or towards the future, we can often feel a sense of anxiety. Remember that what lies within us is more powerful than either. If you’re looking for support we have coaching classes, a coaching certification program, and a directory of 50+ certified coaches who can support you. ... Check out all we have to offer: BeingTrueToYou.com Current coaching classes: Men’s Council, Ladies’ Discussion Group, All About Entheogens, Becoming Your Best Self and Navigating Spiritual Awakening. Sign up for your free two week trial which allows access to all eligible classes. All offered online: BeingTrueToYou.com/group-coaching/

What are the fears that you can face within your cave? What treasure can you attain from facing the fears and entering the cave? How can you take one step towards the cave today?

Did you know about ketamine’s treatment capabilities? Have you or someone you know had a transformational experience with ketamine treatments? What was your experience of it? ... How was your integration process? Ketamine is the most widely available and legal psychedelic treatment available in the United States. Ketamine is considered a powerful depression-interrupter, able to give many people with chronic depression instant relief, and for some a visionary experience. Ketamine is both a sedative and a psychedelic, and while some people use and abuse it recreationally, it is considered safe and non habit forming in a therapeutic context. Contact us if you’d like to discuss integrating your experiences with Ketamine or other psychedelics: https://coaches.beingtruetoyou.com/ketamine-integration

Prescription stimulants are widely used to treat ADHD and obesity, and can easily become addictive. When abused, stimulants such as Ritalin, meth, or cocaine can cause major health risks or death. Legal stimulants such as nicotine and caffeine are very common and can also be abused with serious health consequences.... If you need support, learn more here: coaches.beingtruetoyou.com/stimulant-addiction See more

Are you feeling anxious, stressed, manic or disembodied? Our Somatic Stress Release Package teaches a system for addressing chronic stress and past trauma. It can help to resolve inappropriate responses and restore calm (homeostasis). This system includes specific techniques to help you recognize and gauge what is working for you and how to support yourself in making sustained changes. This coaching package is taught privately online in 3 sessions. You must have access to a... laptop or computer with Zoom as well as a comfortable place to lay on a yoga mat while wearing comfortable clothing. Sign up now at: https://beingtruetoyou.com//somatic-stress-release-package/

Do you think that DMT and 5-MeO-DMT can allow for a person to learn how to unlock one’s own potential? Have you had a transformational experience with DMT or 5-MeO-DMT? How has your integration process been?... DMT and 5-MeO-DMT are short acting but among the most powerful psychedelics known, and they show compelling therapeutic potential. 5-MeO-DMT can be synthetically produced or come from secretions of the Sonoran Desert Toad. It can take years to integrate the intensity of DMT and 5-MeO-DMT experiences, and many report it changes their perception of reality forever. We have coaches that specialize in DMT and 5-MeO-DMT integration, browse them here: https://coaches.beingtruetoyou.com/dmt-and-5-meo-integration

What changes do you want to bring to your life? What stage of change are you currently in? Are you prepared to take action steps towards these changes?... Are you continuing maintenance on this change? Would guidance and accountability help you commit fully to these changes? If you are looking for support making lasting changes in your life, find the perfect coach for you on our coach directory at: coaches.beingtruetoyou.com

A timely message in this election moment We are going through a global shift within the collective. It’s clear that within this shift, each individual is operating from different perspectives, viewing this one reality we all share differently than others. It’s almost like this time has magnified the human condition of perspective. Opinions and beliefs are showing up and shared daily on social media, tv, events, within circles, groups, and more. Each perspective is unique ...to the next one, although they can fall into 'categories' since the human brain enjoys labeling, and putting things into 'boxes.' We can begin to feel the sensation of anger at others who do not see the same perspective as our own, especially when we think that those perspectives can make a real negative impact on others. Rather than anger, can we think about how each individual got to their perspective, or belief system? Do we ever think about how perspectives were created? How did someone come to the paradigm that they are in? We are all fumbling through this life in the darkness with a flashlight of vision from our own point of view. Each of our own points of view are an accumulation of all the experiences, surroundings, and perspectives of others with whom we have associated with throughout our lives. All of these, accumulated day after day during our lifetime, create each of us into who we are in this present moment, here and now, with the thoughts, beliefs, and paradigm that we are interacting with the world through today. Continue reading on the blog! https://beingtruetoyou.com/healing-division/

If you have known defeat, suffering, struggle, loss, and are finding your way out, you are one of the most beautiful people. Keep going. Keep transforming. You got this. ... We support you. You deserve an authentic community. You deserve authentic relationships. You deserve authentic support.

Massive shifts and changes are occurring. Exciting news for the world of psychedelics, cannabis, alternative therapy, and the field of addiction and recovery. If you’re looking to prepare for and integrate a psychedelic experience, either for addiction treatment or for personal growth, check out our website and directory of trained coaches!... Coaches.BeingTrueToYou.com If you’re looking to learn more about psychedelics, prep and integration, healing, and self growth, then check out the group class we hold on entheogens! Start your two week free trial today. BeingTrueToYou.com/Group-Coaching ? !

What you say and do impacts the world. What others say and do can impact you. We are one working system, and we must learn how to work together. Are you aware of the impact the world has on you?... Are you aware of the impact you have on the world? How can you make an impact on the world? How can you consciously allow the world to impact you? How are you showing up in this world for yourself and others? How can you show up as your truest self?

During these shifting times, the world needs compassion now more than ever. We need to make choices that benefit us, the world, and all those who inhabit it. The world needs us to peer into each of our hearts, minds, and souls in order to heal and transform ourselves so that we can transform the world. ... A human being is a part of the whole, called by us, universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Albert Einstein The nature of life is based on cosmic, galactic, and planetary dimensions and elements, from invisible to visible matter and energy, to consciousness, creation and destruction. There are cosmic changes, galactic changes, solar changes, and planetary changes, down to changes within each species, culture, and subculture. There are shifts in etheric, atmospheric, spiritual, material, and physical planes, down to the microscopic worlds within the larger dimensional worlds. ?

We must walk through the darkness, face our shadows, transmute, alchemize, transcend, and create light from within. Spiritual Emergence is the call to the hero to embark on their journey. Through this journey, the hero comes out of the darkness and receives their treasure, which is their own redemption, their own healing, their own growth, their own evolution, their greater love, greater faith, greater trust, greater wisdom and maturity. When the hero or heroine comes back ...into the community out of the darkness, they have something to offer. It is the offering of their own evolution, resilience, wisdom, and self transformation. ? ? ?

Utilize Healthy Coping Techniques to Stay Grounded During Uncertain Times Everyone needs and uses coping skills. Coping with life is a necessary part of your experience, especially in today’s world. Some stress and tension is healthy and essential to your survival; but stress around the clock puts your body and brain at major risk for developing problems and shutting down on itself. Ideally you want to create a stress-free life and incorporate many relaxation techniques into your normal routine to build reserves, but for those times when predictable and unpredictable intense emotions do arise, it is good to have healthy coping techniques on hand. READ MORE: https://beingtruetoyou.com/healthy-coping-techniques/

In general, relationships between any two people carry a lot of power to support personal growth if those involved are doing their work. This takes practice, compassion, and grace. As a collective, we are currently moving through a global shift. Support from conscious relationships is crucial, especially in these turbulent times. Think of all of the areas of support and conscious relationships that you currently have in your life. How are they supporting you in your growth?... How would your life shift if you had the right support? Do you have relationships where you can be authentic, gain perspective, and release your emotions in a healthy way? If you would like to invite more conscious relationships and safe spaces into your life, then you may be interested in joining our community and the many workshops that we are currently running. In these spaces you will meet other likeminded individuals on similar journeys, receive support and guidance, have a space to be the fullest expression of your authentic self, all while becoming part of our growing community. We will speak about a variety of subjects including communication and expression, addiction recovery, psycho spiritual healing, health and wellness, psychedelic preparation and integration, trauma release, family recovery support, passion, purpose, and more! We are currently offering the following workshops: Men’s Council with Edward Duell & Brian Cantalupi Ladies Discussion with Anie Boudreau Becoming Whole with Dr. Dan Engle All Things Entheogens with John Bodine Becoming Your Best Self with Elaine Whitt ! BeingTrueToYou.com/group-coaching/

’ Nature’s therapy can simply be defined as the therapeutic benefits that come from spending time in nature, whether immersed in the deep forest and mountains or sailing the ocean or seas, or even spending time in community parks and in your own backyard. Intentional connection with the elements of nature to include sunshine and fire, wind and fresh air, the minerals and soil of the Earth, the trees and plants of all kinds, to water in all its shapes and forms.... There is a tremendous amount of evidence to show that spending time in nature in any capacity elevates mood, reduces anxiety, and promotes vitality and functionality of the human mind, body, and spirit all around. Nature is very soothing, helping to reduce or eliminate cravings, and stimulating natural neurochemical processes to help people feel good sober. . ?

Are you a family member of or in the supportive role of someone in recovery or healing from a state of suffering? If so, this is for you. Today is your last chance to join this series of the Family Recovery Workshop. In this 12 week online workshop, you will learn useful ways to support your loved ones and learn more about addiction, recovery, healing, and human connection. You will be part of a community of likeminded individuals who are all on a similar path. We have 6 scho...larships to join for free! Link is in the bio! Support is giving from a place of compassion and wisdom, with good and clear boundaries, that keeps the responsibility on them. Intentional support enhances connection, healing, and well-being within the family. Learn and develop your role, and match your support to what they need. To maximize the effectiveness of support you will need to stop doing what is not working, figure out what does work or help, and set your boundaries within that mark. Do not provide support that is not wanted and will not be utilized. Be precise, clear, and transparent about what you can do as it pertains to what they want. Support from the sidelines, but you don’t do it for them. Don’t be attached to how they do things or when they come around either. You may have a responsibility to someone in your family but you are not responsible for them, and you cannot control them. But you can continuously improve yourself, which has lasting effects on the relationship and them. Make sure to sign up today if you’re interested in joining this series of the 12 week Family Recovery Workshop that begins on October 28th. You could possibly get one of the six spots for a scholarship and join for free! We would love to support you in this journey so that you can better support your loved one on their journey. For more information or to join, click on the link in the bio.

An invitation! To our men's group and many other weekly transformational coaching calls. A membership for unlimited group calls is now $49/month. Learn more here: https://beingtruetoyou.com/group-coaching/ #coaching #recoverycoaching

Our Directory of Transformational Coaches is live! Find the right coach for you and stay on track with your life goals. Browse 50+ certified Being True To You coaches on our Coach Directory and level-up your life today. https://coaches.beingtruetoyou.com/